tag:blogger.com,1999:blog-24443483278325962302024-03-23T12:13:34.431+02:00Изкушения от кухнята на Илиана Балканска Delights from the kitchen of Iliana BalkanskaИлиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.comBlogger591125tag:blogger.com,1999:blog-2444348327832596230.post-84753880357591620862024-03-21T20:36:00.005+02:002024-03-21T20:39:04.040+02:00<p style="text-align: center;"></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span face=""Arial","sans-serif"" style="color: black; font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/03/4-9-1-191-kcal-400.html">Здравословни бисквити от 4 съставки (без брашно и рафинирана захар)</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><br /></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3jz31S2dRcEa5gtlM1nCS-Vf_7LHkc70D9V4EwqjeZvLl7vIJpS_AqBSOVkJSpD4WulV5botjJBW8VL0eWy4j6LjnVyubKvG51KqVletNlx_F0ckDDnZOtIDSFIBAAs6Jvh4nkf45N78JPfSNIeDAJZhp3skevIrQyt0U0r4oAQ83TMCMoQ7aXu2madlI/s6000/DSC03704.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3jz31S2dRcEa5gtlM1nCS-Vf_7LHkc70D9V4EwqjeZvLl7vIJpS_AqBSOVkJSpD4WulV5botjJBW8VL0eWy4j6LjnVyubKvG51KqVletNlx_F0ckDDnZOtIDSFIBAAs6Jvh4nkf45N78JPfSNIeDAJZhp3skevIrQyt0U0r4oAQ83TMCMoQ7aXu2madlI/w360-h640/DSC03704.JPG" width="360" /></a></div><br /> <p></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано
от <a href="https://reallittlemeals.com/post/healthy-brownie-cookies/">тук</a></span><span style="color: black; font-family: Cambria, serif; font-size: 20pt;"><o:p></o:p></span></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 9 броя:<o:p></o:p></span></b></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории
в 1 брой: 191 kcal</b></span><span style="color: black; font-family: Cambria, serif;"><o:p></o:p></span></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">400
г. добре узрели банани, намачкани на пюре<o:p></o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">160
г. фъстъчено масло<o:p></o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">30
г. натурално какао<o:p></o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">40
г. шоколадови капки + 10 г. за поръсване<o:p></o:p></span></p>
<p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtFuS0rrXU2VMhXHXafAzlitdybpa5UXNek-tC8_rjYoKhuYLQwe1wMIP1KvKIlfGAbweDWkclgCzDxZQm42GbxDx04lnqHy7vCbfankDdRA502-eyfQTJs5Bd1y2OeZVZADnB2c2QEQXe0a63HySf467drciJY7ci8frMxmC3m0qdUizzQz_5vsE0OsI6/s4324/DSC03714.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3363" data-original-width="4324" height="498" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtFuS0rrXU2VMhXHXafAzlitdybpa5UXNek-tC8_rjYoKhuYLQwe1wMIP1KvKIlfGAbweDWkclgCzDxZQm42GbxDx04lnqHy7vCbfankDdRA502-eyfQTJs5Bd1y2OeZVZADnB2c2QEQXe0a63HySf467drciJY7ci8frMxmC3m0qdUizzQz_5vsE0OsI6/w640-h498/DSC03714.JPG" width="640" /></a></div><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><br /></p><o:p><br /></o:p><p></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: justify; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Всички продукти се
слагат в купа и се разбъркват добре. <o:p></o:p></span></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: justify; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Тава се застила с
хартия за печене. <o:p></o:p></span></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: justify; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">С лъжица се загребва
от тестото и се оформят 9 бисквити.<o:p></o:p></span></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: justify; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Поръсват се с 10 г.
шоколадови капки.<o:p></o:p></span></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: justify; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Фурната се загрява на
175 градуса без вентилатор. Бисквитките се пекат 13 минути и се изваждат от
нея. Оставят се да изстинат напълно и са готови за консумация. <o:p></o:p></span></p>
<p style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: justify; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; widows: 2; word-spacing: 0px;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Могат да се
съхраняват на стайна температура в херметически затворен съд до 2 дни или в
хладилник до 1 седмица.<o:p></o:p></span></p><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidrZM5cxx7xROLqkr2xN8hs1n7_S0iyEzftveppHM9P9_o1q7ynrwFL7iTqDf7xh2OMURiov7rSuZ5cvMRzA7HWXQkic_2mV4_gg9Abmm3NU6u10BPNbW0KVcYuNSCZX4tu434LEtoL5fCwCritXz6gOzfq7BLGmL2nAD7uq-elJvULVhJe_aJwORIvF8O/s4372/DSC03767.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4372" data-original-width="3224" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidrZM5cxx7xROLqkr2xN8hs1n7_S0iyEzftveppHM9P9_o1q7ynrwFL7iTqDf7xh2OMURiov7rSuZ5cvMRzA7HWXQkic_2mV4_gg9Abmm3NU6u10BPNbW0KVcYuNSCZX4tu434LEtoL5fCwCritXz6gOzfq7BLGmL2nAD7uq-elJvULVhJe_aJwORIvF8O/w472-h640/DSC03767.JPG" width="472" /></a></div><br />Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-27639809445250380382024-03-19T17:08:00.001+02:002024-03-19T17:08:58.566+02:00<p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/03/4-1-275-kcal-1-650.html"> Салата с печено броколи Романеско, карамелизиран червен лук и орехи</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib54VeYKuCMGnM6QiCP0f9dfrvgFfIsPGtieWFchEW2llWndzJl0O-gXswjXjEuOnR-_or6KstihOcnCIIxTqolgYnkNjuELJOVLAd5i00k2iQnsxHNuKat9_cA5inzPtHYqeVSmgue12QHJh3_91i6U1qMEP1C5mUb3wi7tXtjJIYhMS6volfkjIxB71W/s6000/DSC03364.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib54VeYKuCMGnM6QiCP0f9dfrvgFfIsPGtieWFchEW2llWndzJl0O-gXswjXjEuOnR-_or6KstihOcnCIIxTqolgYnkNjuELJOVLAd5i00k2iQnsxHNuKat9_cA5inzPtHYqeVSmgue12QHJh3_91i6U1qMEP1C5mUb3wi7tXtjJIYhMS6volfkjIxB71W/w360-h640/DSC03364.JPG" width="360" /></a></div><br /><span face="Arial, "sans-serif"" style="font-size: 20pt;"><br /></span><p></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://veggiedesserts.com/roasted-romanesco-salad/">тук</a></span></p><p align="center" style="text-align: center;"><span face="Arial, "sans-serif"" style="font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="color: #2b00fe; font-family: georgia; font-size: large;"><b>Калории в 1 порция: 275 kcal</b></span><span style="font-family: Cambria, serif; font-size: 20pt;"><o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 глава броколи Романеско, накъсано на розички ~ 650 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">2 глави червен лук ~ 150 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">30 мл. зехтин<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сол на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/3 ч. л. сух чесън<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/2 ч. л. сух лук<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">50 г. сурови орехови ядки<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">100 г. микс от листни зеленчуци - бейби спанак, рукола,
листа от червено цвекло, салата валерианка и др.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">листенца магданоз<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За дресинга:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">20 мл. зехтин<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">30 мл. прясно изцеден лимонов сок<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/4 ч. л. дижонска горчица (по желание)<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сол и черен пипер на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ4CJw3Ng8D5arO7nD3QPZn-wyHKT45vSef5tJRwo8Tv1965omJnkmCxW39ZSuPz5-rhUp2kWXTsmidxsZ9rEdGwHeiWhg75M5B0BRkfu_2sNH4jbFpLGW8kXWubF0mWNc2Zcw35xr1iVW9WxkrKta8udLs4j_wHYzsRat7d-AKS8wH2owj6gVBI2nKOOc/s6000/DSC03365.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ4CJw3Ng8D5arO7nD3QPZn-wyHKT45vSef5tJRwo8Tv1965omJnkmCxW39ZSuPz5-rhUp2kWXTsmidxsZ9rEdGwHeiWhg75M5B0BRkfu_2sNH4jbFpLGW8kXWubF0mWNc2Zcw35xr1iVW9WxkrKta8udLs4j_wHYzsRat7d-AKS8wH2owj6gVBI2nKOOc/w360-h640/DSC03365.JPG" width="360" /></a></div><br /><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Нарязаното на розички Романеско се слага в купа. Подправя се със
сол на вкус, сухият лук и чесън и 20 мл. зехтин и се разбърква добре. Прехвърля
се в тава, покрита с хартия за печене. Пече се в предварително загрята на 200
градуса фурна с вентилатор 12-15 минути, докато крайчетата му покафенеят. </span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Изважда се от фурната и се оставя да се охлади.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Ореховите ядки се запичат на сух тиган 3-5 минути, като се бъркат
често. Прехвърлят се в чиния.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">В същия тиган се запържва нарязаният на полумесеци червен лук,
заедно с 10 мл. зехтин. Посолява се и се готви около 10 минути, докато започне
да се карамелизира. Разбърква се периодично.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Съставките за дресинга се слагат в буркан и се разбиват енергично.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Листните зеленчуци се измиват и се подсушават. Разпределят се в 4
чинии за салата. Отгоре се подреждат печеното броколи Романеско,
карамелизираният лук, запечените орехови ядки и листенцата магданоз.</span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTy_OnGhLxWqMOgi0nRFNwyRO97nMq4ztOr4JtMvENSx6s4uBwVgit53ZM3YCcOE8eD0YmYAHFJqNPmysDqMsCZRVNXT2QX2buZpmBWVS8VoOzOLzrJfRvA5eAfuah33lXP9T02jg7k4kOJvJW_q33enBdeKv-WdQJYREOS_uh3Yk4ZQBxHT4gEHMMHGw7/s6000/DSC03425.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTy_OnGhLxWqMOgi0nRFNwyRO97nMq4ztOr4JtMvENSx6s4uBwVgit53ZM3YCcOE8eD0YmYAHFJqNPmysDqMsCZRVNXT2QX2buZpmBWVS8VoOzOLzrJfRvA5eAfuah33lXP9T02jg7k4kOJvJW_q33enBdeKv-WdQJYREOS_uh3Yk4ZQBxHT4gEHMMHGw7/w360-h640/DSC03425.JPG" width="360" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: center;">
</p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Салатите се поливат с дресинга и се сервират.<o:p></o:p></span></p><p style="text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTpRdeOJ5rperU3VJe146bkVeuxc4QK8XvlE3yJtz49Y-4XJjCrHEK2mox7VB_7EfdO_5_3nAoQU5xgtlRiPk4ss9trxpQR4n7mbv_96E795D_1_sn6qhyphenhyphen0pKDcHGYxhEilzGFfs_yr6mEIyGJGHOkaOVd6PBL0XH0_lMSiecrLvupKnUj7by_Q7ohAxj/s6000/DSC03416.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTpRdeOJ5rperU3VJe146bkVeuxc4QK8XvlE3yJtz49Y-4XJjCrHEK2mox7VB_7EfdO_5_3nAoQU5xgtlRiPk4ss9trxpQR4n7mbv_96E795D_1_sn6qhyphenhyphen0pKDcHGYxhEilzGFfs_yr6mEIyGJGHOkaOVd6PBL0XH0_lMSiecrLvupKnUj7by_Q7ohAxj/w360-h640/DSC03416.JPG" width="360" /></a></div>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-39576660632446855282024-03-14T12:24:00.005+02:002024-03-14T16:08:17.949+02:00<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 36pt;"> </span></b><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"> <a href="https://ilianabalk.blogspot.com/2024/03/6-1-kcal-400.html?m=1">Печена паста със зеленчуци</a></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><br /></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7pVV4SKy3QwIG6rbfqf6fZ0__O1UDqKEkM4guadTA0tSFW8EeWNQ0y9Tbit5lZbH3jY6aWwW3_32PL7A4784Y-v3sal2yNjmFXifiVs7dhyphenhyphenYoPI2dn3nE3dYzQKPFZlR45SZpn92YI3kE7LdpQffFpQylMOCO8l9WjrpCvKqjV1JOoHEuZ1XYt5bvhULq/s6000/DSC07883.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7pVV4SKy3QwIG6rbfqf6fZ0__O1UDqKEkM4guadTA0tSFW8EeWNQ0y9Tbit5lZbH3jY6aWwW3_32PL7A4784Y-v3sal2yNjmFXifiVs7dhyphenhyphenYoPI2dn3nE3dYzQKPFZlR45SZpn92YI3kE7LdpQffFpQylMOCO8l9WjrpCvKqjV1JOoHEuZ1XYt5bvhULq/w360-h640/DSC07883.JPG" width="360" /></a></b></div><b><br /><span face="Arial, "sans-serif"" style="font-size: 36pt;"><br /></span></b><p></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за 6 порции:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории в 1 порция: 448 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">400 г. паста ригатони или пене ригате<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За соса:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">30 мл. зехтин<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">100 г. кромид лук, нарязан на дребно<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">4 скилидки чесън, нарязани на филийки<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">150 г. червена чушка Калифорния<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">150 г. жълта чушка Калифорния<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">300 г. зелени тиквички <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">40 г. доматено пюре<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/2 ч. л. сол <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> черен пипер на вкус<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 с. л. сух риган<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 с. л. сух босилек<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">800 г. домати на кубчета от консерва<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">200 г. моцарела или кашкавал<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">магданоз за поръсване<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhktMFA9cZrwfGwBjMF8jaMQmf-q7jgihkb4y2BgFArN267lUEpUGfFdRnJPL6f7MHF0UznhFUo8P-QXxN_XB3Dh_MMcv9NTmADt3ZBQnZiGnBFCTsDsS7TprMeyAzZO2Dm_vxawlOk7HqIWnpVttuGrGpRibSBoSQm_I75MJszjJT_hnNL5ASuoijvs6lG/s6000/DSC07815.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhktMFA9cZrwfGwBjMF8jaMQmf-q7jgihkb4y2BgFArN267lUEpUGfFdRnJPL6f7MHF0UznhFUo8P-QXxN_XB3Dh_MMcv9NTmADt3ZBQnZiGnBFCTsDsS7TprMeyAzZO2Dm_vxawlOk7HqIWnpVttuGrGpRibSBoSQm_I75MJszjJT_hnNL5ASuoijvs6lG/w360-h640/DSC07815.JPG" width="360" /></a></span></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">В подсолена вода се сварява пастата с 1
минута по-малко от препоръчаното на опаковката време. <o:p></o:p></span></p><p style="text-align: center;">
</p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">През това време в дълбок тиган се
сгорещява мазнината. Сипва се лукът и чесънът и се готвят 3-4 минути, докато
омекнат. Добавят се нарязаните на кубчета чушки и тиквичките, солта, черният
пипер, доматеното пюре, риганът и босилекът. Всичко се разбърква 2-3 минути.
Добавят се доматите на кубчета. Накрая се сипва сварената паста и се разбърква.
Прехвърля се в подходяща тава за печене. Отгоре се разпределя накъсаната моцарела (кашкавал). Ястието се пече в предварително загрята на 180
градуса фурна 15-20 минути, до златисто.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpgPI9mahGmIBpM8kyHXFkP9DvJ-7qvsQa4KXrJSHcVPesEGdDKktpQW8kjzi8YInv8_dBs6ys6Max8ciRRpiSYIEFqutW8fGCZ4YbOS3hmmO9TrO9yPhy-Qm138LwI4SjZaVejort9C_9iOLzaELPm7DQem2SmAq-mTgh_gvwNozRV-g2QKRp8cqNAZCQ/s5200/DSC07849.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5200" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpgPI9mahGmIBpM8kyHXFkP9DvJ-7qvsQa4KXrJSHcVPesEGdDKktpQW8kjzi8YInv8_dBs6ys6Max8ciRRpiSYIEFqutW8fGCZ4YbOS3hmmO9TrO9yPhy-Qm138LwI4SjZaVejort9C_9iOLzaELPm7DQem2SmAq-mTgh_gvwNozRV-g2QKRp8cqNAZCQ/w416-h640/DSC07849.JPG" width="416" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> Поръсва се с накълцан магданоз или пера зелен лук и се
сервира.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM6EOms16SpsF4URvr7rBp9H0p5C2rq7cb35K0T0H30TvLNUxcUVnJWuvydY8lOnc03RNMfA__lrYOsux4trAZDGy-MFA3rT-DUYsP6MvQvxwhGxV0A0PCULpMiTMhVZ5cLSXYSvFYiQiNPx8B2XfSuODFX9Bn6YfeRvrqhHhL19a4EzN10CnNKyw69WlX/s5476/DSC07891.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5476" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM6EOms16SpsF4URvr7rBp9H0p5C2rq7cb35K0T0H30TvLNUxcUVnJWuvydY8lOnc03RNMfA__lrYOsux4trAZDGy-MFA3rT-DUYsP6MvQvxwhGxV0A0PCULpMiTMhVZ5cLSXYSvFYiQiNPx8B2XfSuODFX9Bn6YfeRvrqhHhL19a4EzN10CnNKyw69WlX/w394-h640/DSC07891.JPG" width="394" /></a></div><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-10186389013240490302024-03-12T17:45:00.003+02:002024-03-12T17:47:50.825+02:00<p align="center" style="text-align: center;"><b><span style="font-family: arial; font-size: 36pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><a href="https://ilianabalk.blogspot.com/2024/03/8-1-217-kcal-250.html"> </a></span></b><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/03/8-1-217-kcal-250.html"><span style="font-family: arial;">Здравословна запеканка с червено цвекло, моркови и овесени ядки</span></a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja3IKQY5yQrNkUlbsyNhkd6X7HeEgKyPNq-A61pw3lUbDWwxF8XjLBcyZvVfFjVcrmqmTOP1v8qu6oZvXo-fBzmySMG9TTgiyElYYPoNpldCFX60sQi6oHmTnUFYEXtICjwfsuAnznHw2XqlhhLscfvPa9eDGUE1konDF7uvWJNGcIDn-XdsUNP_6_r3gd/s6000/DSC00781.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja3IKQY5yQrNkUlbsyNhkd6X7HeEgKyPNq-A61pw3lUbDWwxF8XjLBcyZvVfFjVcrmqmTOP1v8qu6oZvXo-fBzmySMG9TTgiyElYYPoNpldCFX60sQi6oHmTnUFYEXtICjwfsuAnznHw2XqlhhLscfvPa9eDGUE1konDF7uvWJNGcIDn-XdsUNP_6_r3gd/w360-h640/DSC00781.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 8 парчета:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b></p><p align="center" style="text-align: center;"><span style="color: #2b00fe; font-family: georgia;"><b><span style="font-size: 20pt;">Калории в 1 парче: 217 </span><span lang="EN-US" style="font-size: 20pt;">kcal<o:p></o:p></span></b></span></p><p align="center" style="text-align: center;"><span lang="EN-US" style="font-family: "Cambria","serif"; font-size: 20pt; mso-ansi-language: EN-US; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">250 г. настъргано червено цвекло<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">250 г. настъргани моркови<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. кромид лук<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">180 г. едро смлени овесени ядки<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">50 г. нарязани сурови орехови ядки<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">20 г. тиквени семки<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">20 г. слънчогледови семки<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1 ч. л. сух риган<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1 ч. л. сол<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">20 г. смляно ленено семе + 60 мл. топла вода<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">120 мл. вода или ядково мляко<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">40 мл. зехтин или олио<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHPqaIbaFwoHtlMXpxH4xm3odgAHcEYtbs6pg1p7giziWDkTz8O5Qs2fVaKOBnVjr9-IIcpC9jA9BPC5pk7E8O90njJfQoWVr7tsnJ-zbkiHG7p1xvvq4k0xIkycX4TGFzR7PNYq2M0I1grD1eeuWO1Tl7VjcnzExnmvLOXrJKK0GLPFpVxFaT2dbYclAX/s6000/DSC00782.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHPqaIbaFwoHtlMXpxH4xm3odgAHcEYtbs6pg1p7giziWDkTz8O5Qs2fVaKOBnVjr9-IIcpC9jA9BPC5pk7E8O90njJfQoWVr7tsnJ-zbkiHG7p1xvvq4k0xIkycX4TGFzR7PNYq2M0I1grD1eeuWO1Tl7VjcnzExnmvLOXrJKK0GLPFpVxFaT2dbYclAX/w360-h640/DSC00782.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Фурната се
загрява на 180 градуса с вентилатор.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Тава с
размери 30х20 см. се покрива с хартия за печене.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За лененото
яйце, смляното ленено семе се смесва с топлата вода и се оставя 10 минути,
докато се сгъсти и набъбне.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Лукът се
нарязва на кубчета и се задушава в зехтина за 5-6 минути. Оставя се да се
охлади.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">В голява
купа се смеснат овесените ядки, орехите, тиквените семки, слънчогледовите
семки, риганът и солта. Добавят се настърганите моркови и цвекло и охладеният
лук. Лененото яйце се смесва с водата (ядковото мляко) и се добавя към сместа.
Всичко се разбърква добре. Трябва да се получи влажна смес. Сипва се в
подготвената тавичка и се заглажда. Поръсва се с тиквени и слънчогледови семки
(по желание), като внимателно се притискат, за да залепнат.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Пече се около
40 минути, като се покрива с хартия за печене, за да не прегори. Изважда се от фурната и се нарязва на 8 парчета.</span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqu3DqPQjjedkap-PVm-BvXsVf0SeqdP2mTDi9bfaz1vlxUlyCShJW7jnTJFnkygLPXyAQYH1Wx0nzZ6__SwerQITAbNfqxQ3SgvSAd-4x4j9BkWZY61wfHIYGCRiD49l7sY4LF9L3GWsFvhHfWJtO1EXpj1XPwcLEpOhygSBfYeNwiU7oA8Qiiuyuzxq/s4762/DSC00790.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3104" data-original-width="4762" height="418" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqu3DqPQjjedkap-PVm-BvXsVf0SeqdP2mTDi9bfaz1vlxUlyCShJW7jnTJFnkygLPXyAQYH1Wx0nzZ6__SwerQITAbNfqxQ3SgvSAd-4x4j9BkWZY61wfHIYGCRiD49l7sY4LF9L3GWsFvhHfWJtO1EXpj1XPwcLEpOhygSBfYeNwiU7oA8Qiiuyuzxq/w640-h418/DSC00790.JPG" width="640" /></a></div><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Сервира се
със салата или гарнирана с резени домат.</span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKlaFLnUNWJgTbRuPoqJDJAfzJPry9WzgZxItuZHywchinDHD5BlCucDyAUgOblAyDdEHRJo0EVgYGCcxlgd_JN6qFKlxe08tOOlRsPHGNJArxXkSR_nx4CjFb0lUaxsBoLclyOVoFlleZIVCdGhDi03izwLgbHXaLBuYKBILTPWQYMIpEfj5ScUx8qCLB/s4944/DSC00796.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4944" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKlaFLnUNWJgTbRuPoqJDJAfzJPry9WzgZxItuZHywchinDHD5BlCucDyAUgOblAyDdEHRJo0EVgYGCcxlgd_JN6qFKlxe08tOOlRsPHGNJArxXkSR_nx4CjFb0lUaxsBoLclyOVoFlleZIVCdGhDi03izwLgbHXaLBuYKBILTPWQYMIpEfj5ScUx8qCLB/w436-h640/DSC00796.JPG" width="436" /></a></div><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-88901671644915133412024-03-07T18:03:00.002+02:002024-03-07T18:04:41.641+02:00<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/03/4-1-220-kcal-600.html">Здравословна картофена
супа с броколи <o:p></o:p></a></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/03/4-1-220-kcal-600.html">(Веган вариант на чедър
супа с броколи)</a><o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqMbDqe6hCXCh0p8iJuGTBvkpG4FsN_qBAUPV9_f2vtCK9W10U_kc1kzNYGptbObArNMhmMbaH9k9XKaHjvwJKhQPcXEYRHGw5qq1VRjYdZ6MpWTajxfXsyZvzt4PJYJG2QeRSrP3CRLyZRkbhhdPe6vErJPoYSiBQUbL0ZUFH2f31QNMBMcUia1fsuVIW/s6000/DSC02984.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqMbDqe6hCXCh0p8iJuGTBvkpG4FsN_qBAUPV9_f2vtCK9W10U_kc1kzNYGptbObArNMhmMbaH9k9XKaHjvwJKhQPcXEYRHGw5qq1VRjYdZ6MpWTajxfXsyZvzt4PJYJG2QeRSrP3CRLyZRkbhhdPe6vErJPoYSiBQUbL0ZUFH2f31QNMBMcUia1fsuVIW/w360-h640/DSC02984.JPG" width="360" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="font-size: 20pt;"><span style="color: #f1c232; font-family: verdana;">Адаптирано от <a href="https://www.blogger.com/blog/post/edit/2444348327832596230/8890167164491513341">тук</a></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 26pt;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 26pt;"><br /></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="color: #2b00fe; font-family: georgia; font-size: large;">Калории в 1 порция: 220 kcal</span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">600 г. нарязани на кубчета картофи<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">200 г. нарязани на кубчета моркови<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">3/4 ч. л. куркума на прах<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 с. л. лук на прах<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 с. л. чесън на прах<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 ч. л. червен пипер<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">20 мл. зехтин или олио<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">30 мл. пресен лимонов сок<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">800 мл. гореща вода<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сол на вкус<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">300 г. броколи, накъсани на розички<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1EQl0o-ZfTSLOrtJ7mxS3LWamxKa-j_DoXtvPkbXJnzVkS05W5jhrYqG0UjfOPJgsvP7zOFra1pvjyDDeAIysvArehmf6i14Uc0OCv9j3YWzICONKc_Vxj_UGRYbSy9m0HfTtROnVUTIcZZ_1XyQOGYciHAQU68huudonczjXaQUeAsXfBd_2_122q4q4/s6000/DSC03098.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1EQl0o-ZfTSLOrtJ7mxS3LWamxKa-j_DoXtvPkbXJnzVkS05W5jhrYqG0UjfOPJgsvP7zOFra1pvjyDDeAIysvArehmf6i14Uc0OCv9j3YWzICONKc_Vxj_UGRYbSy9m0HfTtROnVUTIcZZ_1XyQOGYciHAQU68huudonczjXaQUeAsXfBd_2_122q4q4/w360-h640/DSC03098.JPG" width="360" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Броколите се сваряват на пара за 10-12
минути, като се внимава да не се разварят. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Морковите и картофите също се сваряват на
пара за 15 минути до готовност. Изваждат се и се слагат в кухненския робот или
в купата на пасатора заедно с куркумата, чесънът на прах, лукът на прах,
червеният пипер, солта, мазнината, лимоновият сок и водата. Пасират се до
гладкост и сместа се прехвърля в тенджера. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Слага се да заври. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Добавят се
броколите и се вари 1-2 минути. Разбърква се. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Сервира се веднага, полята с прясно
изцеден лимонов сок.<o:p></o:p></span></p><p style="text-align: center;">
</p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><b><span style="font-family: Cambria, "serif"; font-size: 20pt;"> Ето и рецепта за класическа <a href="https://ilianabalk.blogspot.com/2017/02/8-450.html">чедър супа с броколи</a>.</span></b></p><p style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcdHHi1GiiM5R6IU1iVB77B12mTnCZSzVuUSqytNMVdMXb9oABau6I0iES8ORqMjL_ImgVxV2YNV68dwxYW3XEY2OXk2gCXY76HiU6jcGRqJPaNYjgdmE6Gw3PvIxFjrQdjJHibD_GVYjNQP-H95oRL8rBnYg7btsud-1wBH67u9zeN23nZuvziVQxfx_8/s6000/DSC03126.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcdHHi1GiiM5R6IU1iVB77B12mTnCZSzVuUSqytNMVdMXb9oABau6I0iES8ORqMjL_ImgVxV2YNV68dwxYW3XEY2OXk2gCXY76HiU6jcGRqJPaNYjgdmE6Gw3PvIxFjrQdjJHibD_GVYjNQP-H95oRL8rBnYg7btsud-1wBH67u9zeN23nZuvziVQxfx_8/w360-h640/DSC03126.JPG" width="360" /></a></div><br /><p style="text-align: center;"><br /></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-57370514542948493452024-02-27T19:08:00.001+02:002024-02-27T19:13:34.827+02:00<p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 36pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><a href="https://ilianabalk.blogspot.com/2024/02/4-1-190-kcal-600.html">Пържен "ориз" от </a></span></b><b><span style="font-family: "Cambria","serif"; font-size: 36pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><a href="https://ilianabalk.blogspot.com/2024/02/4-1-190-kcal-600.html">карфиол</a></span></b></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH22IhY-63goDj8RLKODFouMqmB5a0sLpAHDyyUU043Tkrtpry6aZwNIMBPchAyEQz9AnjNSafxCbANKg1XOppQKtwPfytA2sww6FHxiAZGHJeD3cfTTZg63PUGYuLKGdQTnrn1AH42aU8CAQ2axt967C9yVvegQ9P-P5nuRlsaJGINGn1j1UKqOpARObW/s4985/DSC02825.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4985" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH22IhY-63goDj8RLKODFouMqmB5a0sLpAHDyyUU043Tkrtpry6aZwNIMBPchAyEQz9AnjNSafxCbANKg1XOppQKtwPfytA2sww6FHxiAZGHJeD3cfTTZg63PUGYuLKGdQTnrn1AH42aU8CAQ2axt967C9yVvegQ9P-P5nuRlsaJGINGn1j1UKqOpARObW/w434-h640/DSC02825.JPG" width="434" /></a></b></div><b><br /><span style="font-family: "Cambria","serif"; font-size: 36pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b><p></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.kitchensanctuary.com/cauliflower-fried-rice/">тук</a></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, serif;"><span style="font-size: 48px;"><b><br /></b></span></span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 4 порции: <o:p></o:p></span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b></p><p align="center" style="text-align: center;"><span style="color: #2b00fe; font-family: georgia; font-size: large;"><b>Калории в 1 порция: 190 kcal </b></span><span style="font-family: Cambria, serif; font-size: 20pt;"><o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">600 г. карфиол, смлян в кухненски робот или нарязан на много ситно<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">120 г. кромид лук, на кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">120 г. замразен грах<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. моркови, нарязани на кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2 скилидки чесън, накълцани<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. червена чушка, нарязана на кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">35 мл. олио или зехтин<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">40 мл. тъмен соев сос<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">сол на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">10 мл. лимонов сок<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">нарязани пера зелен лук за поръсване<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6nMJpEVp-RycnOYDq7ROrK3CLDYTAVWwTvRnT2dtgPrzwu81sUouVJFfniW3lW0QidJjb0CKyxlmzijHcHnn2CLCtyHxnIGFxw2KPRG8HePIC0te12Spq13eSHjrjGKHHZgwWFKUUCUNwSnEIFyheoBKuqA_4pYwZXYUhudMWYxgJt5JqOP26fkDaJTjh/s6000/DSC02851.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6nMJpEVp-RycnOYDq7ROrK3CLDYTAVWwTvRnT2dtgPrzwu81sUouVJFfniW3lW0QidJjb0CKyxlmzijHcHnn2CLCtyHxnIGFxw2KPRG8HePIC0te12Spq13eSHjrjGKHHZgwWFKUUCUNwSnEIFyheoBKuqA_4pYwZXYUhudMWYxgJt5JqOP26fkDaJTjh/w360-h640/DSC02851.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Мазнината се
загрява в уок тиган. Сипва се лукът и се готви около 5 минути, докато омекне и
стане прозрачен. Добавят се нарязаните на кубчета червена чушка и морков,
накълцаният чесън и замразеният грах. Сотират се 2-3 минути, като се разбъркват
редовно.<o:p></o:p></span></p><p style="text-align: center;">
</p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Прибавя се
карфиоленият ориз и котлонът се увеличава максимално. Ястието се готви 10-12
минути, като се бърка от време на време. Подправя се със сол, тъмен соев сос и
лимонов сок. Поръсва се с накълцани пера зелен лук и се сервира.<o:p></o:p></span></p><p style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcc5tw4nA5KJZNzeASkV68C-V1-wH-jBBs-HLCr1ingKsGZbYc0lEEDyKzNYByLiUKoCynePXoaYUAG14ydF53mBoa_84360LcFMzkYMhPoyE4MbjC7YU0fJXJrU6E1-vH82Ox860P3SkOYLRJu2li6tfAgo1b5dhteJeaQ3U833Hc3YXRpuAx5V4tf0Xi/s6000/DSC02861.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcc5tw4nA5KJZNzeASkV68C-V1-wH-jBBs-HLCr1ingKsGZbYc0lEEDyKzNYByLiUKoCynePXoaYUAG14ydF53mBoa_84360LcFMzkYMhPoyE4MbjC7YU0fJXJrU6E1-vH82Ox860P3SkOYLRJu2li6tfAgo1b5dhteJeaQ3U833Hc3YXRpuAx5V4tf0Xi/w360-h640/DSC02861.JPG" width="360" /></a></div><br /><p style="text-align: center;"><br /></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-9086567635861246952024-02-10T15:12:00.005+02:002024-02-10T15:56:59.014+02:00<p align="center" style="text-align: center;"><span face=""Arial","sans-serif"" style="font-family: arial; font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/02/4-1-145-kcal-700.html?m=1"><b>Гъби Кладница с чесън </b></a></span></p><p align="center" style="text-align: center;"><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/02/4-1-145-kcal-700.html?m=1"><b><span style="font-family: arial;">и соев сос</span></b></a><b><o:p></o:p></b></span></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtcZu7q8i-X0fTLv4CtRlPNrFUxEHzpMud69UdDenxQcY4B313sSOddIrahdTfUJKHaK5ajCuRIpw9F_8pefNQ4b-KC1Bd8B5izhCeVGhNiRGQsOgHaJOIHB91W_H611ZF6-cMPiI0HgzdvnMwH4l5wLwSVjzm5cUBKOSI2Xck-H73ikGaoWDdTS1sT2NW/s6000/DSC02938.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtcZu7q8i-X0fTLv4CtRlPNrFUxEHzpMud69UdDenxQcY4B313sSOddIrahdTfUJKHaK5ajCuRIpw9F_8pefNQ4b-KC1Bd8B5izhCeVGhNiRGQsOgHaJOIHB91W_H611ZF6-cMPiI0HgzdvnMwH4l5wLwSVjzm5cUBKOSI2Xck-H73ikGaoWDdTS1sT2NW/w360-h640/DSC02938.JPG" width="360" /></a></b></div><p></p><p align="center" style="text-align: center;"><br /></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;"> Адаптирано от <a href="https://www.spendwithpennies.com/garlic-butter-oyster-mushrooms/">тук</a></span></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="color: #2b00fe; font-family: georgia; font-size: large;"><b>Калории в 1 порция: 145 kcal</b></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">700 г. гъби Кладница<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">40 мл. олио или зехтин <o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2-3 скилидки чесън - пресован<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">15 мл. тъмен соев сос<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">сол и черен пипер на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">накълцан магданоз или пера зелен лук за поръсване<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2kxGETW2vdWGNqICOY7hX2MyKAcRSkcIpnLLo2bcPswhxHmuqZFWtYwM04lXmd9nNTMYicCnEfM3WquG-KABvwupoqGx-H7yG8qgqPbm2V-YSrK2jUql29Hwn-I1c634vVJY7Ui8jJxrsnPwyMSWP9M6N7eeJFgsfriY1RspuGktJLhj9phXNlcSmsiPc/s6000/DSC02898.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2kxGETW2vdWGNqICOY7hX2MyKAcRSkcIpnLLo2bcPswhxHmuqZFWtYwM04lXmd9nNTMYicCnEfM3WquG-KABvwupoqGx-H7yG8qgqPbm2V-YSrK2jUql29Hwn-I1c634vVJY7Ui8jJxrsnPwyMSWP9M6N7eeJFgsfriY1RspuGktJLhj9phXNlcSmsiPc/w360-h640/DSC02898.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Гъбите се
почистват или измиват. На по-едрите екземпляри се отрязва дебелата част от основата им, тъй като е жилава дори
след термична обработка. <o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Кладницата
се накъсва по дължина, а по-дребните гъбки се оставят цели.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">В голям
тиган се загрява мазнината. Сипват се гъбите и се разбъркват. Готвят се 5-6
минути на силен огън, без да се бъркат. След това се разбъркват и се сотират
още 5-6 минути, докато омекнат. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Избутват се в единия край на тигана и се добавя
чесънът. Запържва се 30 секунди, за да освободи аромата си. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Смесва се с гъбите. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Прибавя се соевият сос. Запържването продължава още 1-2 минути, като се бърка
непрекъснато.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Накрая
ястието се подправя със сол, черен пипер и накълцан магданоз или пера зелен лук
и се сервира.</span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p style="text-align: justify;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"></span></b></p><div class="separator" style="clear: both; text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4FO3pEG3FXRfKSCSZdu3EODaQqFfLHFDQ1MQX3FLaRNmUrLrS3014sbieb2d9BxquNEsrHoWKNrY2msuWNy5VH1XzYSDxTVCVofPsX4Ir0yE5pkgf4jua8Uu3Io93OS0XhYfAeWTpD_WSgALozu_9lV-4HWVTswHn8TD81vz_acqI6idiW3GFT3F3RWJo/s6000/DSC02944.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4FO3pEG3FXRfKSCSZdu3EODaQqFfLHFDQ1MQX3FLaRNmUrLrS3014sbieb2d9BxquNEsrHoWKNrY2msuWNy5VH1XzYSDxTVCVofPsX4Ir0yE5pkgf4jua8Uu3Io93OS0XhYfAeWTpD_WSgALozu_9lV-4HWVTswHn8TD81vz_acqI6idiW3GFT3F3RWJo/w360-h640/DSC02944.JPG" width="360" /></a></span></b></div>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-86059909850677669702024-01-30T18:39:00.004+02:002024-01-30T18:41:04.080+02:00<p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span face=""Arial","sans-serif"" style="color: black; font-size: 36pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"><a href="https://ilianabalk.blogspot.com/2024/01/4-1-317-kcal-4-1.html"> Пълнени чушки с картофи</a><o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Keq_og2AxhY_rraJt4RFAbXEHxYWp_c3vcSFe2kNT-Krfxp98x8z-2rQ-gzU6GBfSjPGzicv4xp5yzXAT-wkYwTC82BfSx7BbxdpAIgH-uh7MfFPFfYIsEhomj9aMFCGHQ6MPkAflufGvibcd5QMWqRXTMLpIUGWlM0gjz9f1Uke8X199NT_MAvnIJQl/s6000/DSC02610.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4Keq_og2AxhY_rraJt4RFAbXEHxYWp_c3vcSFe2kNT-Krfxp98x8z-2rQ-gzU6GBfSjPGzicv4xp5yzXAT-wkYwTC82BfSx7BbxdpAIgH-uh7MfFPFfYIsEhomj9aMFCGHQ6MPkAflufGvibcd5QMWqRXTMLpIUGWlM0gjz9f1Uke8X199NT_MAvnIJQl/w360-h640/DSC02610.JPG" width="360" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><span style="font-size: 20pt;"> </span></span><p></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.medicalmedium.com/blog/potato-herb-stuffed-peppers?fbclid=IwAR0sa9uOnzLvG7LhXPlWPHH9Cy0K_g90GJjgGnNQXoTLHrKVVN45nK43pKk">тук</a></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: #2b00fe; font-family: georgia; font-size: large;">Калории в 1 порция: 317 kcal</span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">4 броя червени чушки Калифорния ~ 1 кг.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За пълнежа:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">900 г. картофи, обелени и нарязани на
кубчета<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">150 г. кромид лук, нарязан на дребно<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">3 скилидки чесън, накълцан ~ 10 г.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">20 мл. олио<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">50 мл. топла вода<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 с. л. сух риган <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">сол на вкус<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">50 г. доматено пюре<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW1PvTfUcA66Itz7FCVxiBxz_t6rb6Xysiqupz_Cze6QZ7J1c8VkakmUJEuyHcL4JLD_-7Oy0aA4lK42LrqGEv7J3wb7PZM6aNOsHBQ1_dxjKNa45luSCqc3RvDXdzT59RObXzOKU_9mvjppx6aNhXr0EFrxLnEs7SbvKyrgAPlEpGoFEuiLAQuIvfCpqe/s6000/DSC02654.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW1PvTfUcA66Itz7FCVxiBxz_t6rb6Xysiqupz_Cze6QZ7J1c8VkakmUJEuyHcL4JLD_-7Oy0aA4lK42LrqGEv7J3wb7PZM6aNOsHBQ1_dxjKNa45luSCqc3RvDXdzT59RObXzOKU_9mvjppx6aNhXr0EFrxLnEs7SbvKyrgAPlEpGoFEuiLAQuIvfCpqe/w360-h640/DSC02654.JPG" width="360" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /><o:p><br /></o:p></span><p></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">В дълбок тиган се загрява мазнината.
Добавят се лукът и чесънът и се задушават за 2-3 минути. Прибавят се картофите
и се сотират 2-3 минути. Сипва се топлата вода и съдът се похлупва. Плънката се готви 10
минути на умерен огън. Добавят се подправките и доматеното пюре. Разбърква се и
готвенето продължава още 5-6 минути.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Чушките се режат на две по дължина и се
почистват от семките и жилките. Подреждат се в тава и се напълват с готовата
плънка. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Пекат се в предварително загрята на 200 градуса фурна (горен/долен) 20-25 минути.<o:p></o:p></span></p><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRqJhzHAkF8mSBWVIBrVKqT_dEJyuJcaVbM4GR2U5ICYcPLRIkbhVpo5TySp9ZvXZLb4jKA2xHeqdY52lnuHgP7nvkKwCZ9YxBxBZs5awKgn0l6c-mAb6iNmrOwMDVG0KNoGFTYli7dqwZ0TmooZ_3dNyuZH_sGQBujWXmdMuNQBZPfT76AO6UiuPJXQdz/s6000/DSC02639.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRqJhzHAkF8mSBWVIBrVKqT_dEJyuJcaVbM4GR2U5ICYcPLRIkbhVpo5TySp9ZvXZLb4jKA2xHeqdY52lnuHgP7nvkKwCZ9YxBxBZs5awKgn0l6c-mAb6iNmrOwMDVG0KNoGFTYli7dqwZ0TmooZ_3dNyuZH_sGQBujWXmdMuNQBZPfT76AO6UiuPJXQdz/w360-h640/DSC02639.JPG" width="360" /></a></div><br />Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-51467518765861717602024-01-18T13:38:00.006+02:002024-01-20T14:15:35.048+02:00<p style="text-align: center;"></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2024/01/4-1-225-kcal-150.html">Веган салата Дзадзики</a><o:p></o:p></span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpnZqN5-p6XYVRGY3kc2PXwmEbAkgTSxrfsRaRgm4Aq2lqHQq-z5bXEMO9d7m_U8bB2o_7r__l6N5reuxB0yQGwYfoS6XOOhWo3GPwz1ewKTF6CsFVqoTZE-TDbAbveD-xku32ce0tMa_78R96XmQnR3dath4VYXgqtsFvfpvt8GXvPk7tIRmH9ST_FGX8/s6000/DSC00564.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpnZqN5-p6XYVRGY3kc2PXwmEbAkgTSxrfsRaRgm4Aq2lqHQq-z5bXEMO9d7m_U8bB2o_7r__l6N5reuxB0yQGwYfoS6XOOhWo3GPwz1ewKTF6CsFVqoTZE-TDbAbveD-xku32ce0tMa_78R96XmQnR3dath4VYXgqtsFvfpvt8GXvPk7tIRmH9ST_FGX8/w360-h640/DSC00564.JPG" width="360" /></a></span></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p align="center" style="text-align: center;"><br /></p>
<p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 4 порции:<o:p></o:p></span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории в 1 порция: 225 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">150 г. сурово кашу, накиснато за 1 час в гореща вода<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2-3 скилидки чесън<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">30 мл. лимонов сок (прясно изцеден)<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">150 г. краставица с обелката (нарязана на ситно или настъргана)<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1/2 връзка копър<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">сол на вкус<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">125 мл. студена вода<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKPes5_BF6FvaM7N8gpI44AArzcEqkp9t9qsDlZy7fgorpDg38sCX2GihKe3uJqew1zbc9AToncI9BTwhXo2T2oQEME96SPuPHAYkQOpzPcAbX2sPPwlS6CnfMbBNRm9oEsxr2hbXoFf-6fyaB7lx_8JwwB-w0zyuYRD_wVy8QQPNAnsVAl5alJ_fV4OBq/s6000/DSC00526.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKPes5_BF6FvaM7N8gpI44AArzcEqkp9t9qsDlZy7fgorpDg38sCX2GihKe3uJqew1zbc9AToncI9BTwhXo2T2oQEME96SPuPHAYkQOpzPcAbX2sPPwlS6CnfMbBNRm9oEsxr2hbXoFf-6fyaB7lx_8JwwB-w0zyuYRD_wVy8QQPNAnsVAl5alJ_fV4OBq/w360-h640/DSC00526.JPG" width="360" /></a></span></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><span style="font-size: 20pt;"><p align="center" style="text-align: center;"><span style="font-size: 20pt;"> </span></p></span></span><p></p>
<p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">В купата на
пасатора се слагат отцеденото кашу, студената вода, нарязаният чесън, лимоновият сок и
сол на вкус и се пасира до много гладка, пухкава смес. Прехвърля се в купа
заедно с нарязаната (настърганата) на ситно краставица и накълцаният копър. Разбърква се
добре. Прибира се в хладилника за 1 час и се сервира. </span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><span face=""Arial","sans-serif"" style="color: black; font-size: 36pt; mso-bidi-font-weight: bold;"><o:p></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span face=""Arial","sans-serif"" style="color: black; font-size: 36pt; mso-bidi-font-weight: bold;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMdblMXQEMztnjElMhX-h04pPqdeHw1Rs0DFRXvcX4Qza6eLwHPvgp9_5EnQ-vRWCxOB1_nkAxJyWc3sH548G_mmuYRfjHHW87Hb89hUnvr8CvIJKosWqg-15RBZ1UwsfLPAxvOjcVpF1CZDfDdG4OHUssXCSCAhwLV_H2QEr37vGNzq9Q5xLSc0C1tJJZ/s5302/DSC00523.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5302" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMdblMXQEMztnjElMhX-h04pPqdeHw1Rs0DFRXvcX4Qza6eLwHPvgp9_5EnQ-vRWCxOB1_nkAxJyWc3sH548G_mmuYRfjHHW87Hb89hUnvr8CvIJKosWqg-15RBZ1UwsfLPAxvOjcVpF1CZDfDdG4OHUssXCSCAhwLV_H2QEr37vGNzq9Q5xLSc0C1tJJZ/w408-h640/DSC00523.JPG" width="408" /></a></span></div><p></p><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-85327071002486992672024-01-14T19:37:00.001+02:002024-01-14T19:38:07.257+02:00<p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span face=""Arial","sans-serif"" style="color: black; font-size: 36pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"><a href="https://ilianabalk.blogspot.com/2024/01/chocotorta-2020-16-1-350-kcal-350.html"> <b style="mso-bidi-font-weight: normal;">Аржентинска
бисквитена торта "Chocotorta"</b></a></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit2fRjaL4ibEtmyZXtP5sclvX6RsDeTD4r9VAyP9FLRU5xjGgCtOd0N3T2QOUMXBAzzELkWnt84MuksCc4iMPuhgqd-WmIgF84tEj5ele3J2t8I3IMt0_KzCo5kB-V-RMJ_xMyaZ_T4nZp9to9gLio9Ski5EEemQlPQUF91U4h3PmiexT9VzESt-j78nQs/s5584/DSC02550.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5584" data-original-width="3016" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit2fRjaL4ibEtmyZXtP5sclvX6RsDeTD4r9VAyP9FLRU5xjGgCtOd0N3T2QOUMXBAzzELkWnt84MuksCc4iMPuhgqd-WmIgF84tEj5ele3J2t8I3IMt0_KzCo5kB-V-RMJ_xMyaZ_T4nZp9to9gLio9Ski5EEemQlPQUF91U4h3PmiexT9VzESt-j78nQs/w346-h640/DSC02550.JPG" width="346" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span><p></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.thecookingfoodie.com/recipe/Chocotorta-Recipe?fbclid=IwAR3PEDEo_Kj0U9yJ-fTKb0b3m55LCMQNB7VeiOD6IOE1W4L0rFPd5bCXkwQ&mibextid=xfxF2i">тук</a></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, serif;"><span style="font-size: 26.6667px;"><br /></span></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти за форма с размери 20х20 см (16 парчета):<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-size: 20pt;"><o:p><span style="color: #2b00fe; font-family: georgia;"><b>Калории в 1 парче: 350 kcal </b></span></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">350 г. обикновени бисквити с какао </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За крема:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">500 г. крема сирене<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">500 г. Дулсе де лече (варено кондензирано
мляко от Берьозка)<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLjEy6NX0gGZxNidsRHzwlgRjhRKPJUHi6p3l1r19LEzkGQoPeruHVWI4q9qY09PEzI8YMxtKmAdGoC5TtcDrUH8bIhh8ODMXiXOrtuCOXvY0QwojZ7egK5hvIrISbFT3220-8O-GNx-sSmKmX9OI6LHtPIbNMb8ZYpt3vYrbG1oIse_tZgU2JBzofCGND/s4522/DSC02312.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4522" data-original-width="3057" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLjEy6NX0gGZxNidsRHzwlgRjhRKPJUHi6p3l1r19LEzkGQoPeruHVWI4q9qY09PEzI8YMxtKmAdGoC5TtcDrUH8bIhh8ODMXiXOrtuCOXvY0QwojZ7egK5hvIrISbFT3220-8O-GNx-sSmKmX9OI6LHtPIbNMb8ZYpt3vYrbG1oIse_tZgU2JBzofCGND/s320/DSC02312.JPG" width="216" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За потапяне:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">100 мл. силно кафе еспресо<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">100 мл. прясно мляко<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">30 мл. ликьор Амарето (по желание)<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За крем ганаш:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">80 мл. млечна течна сметана<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">80 г. тъмен шоколад<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsIeRZItcYkfH4Sj4J89_fCeBfkqXYgzTBu8XuVmB2waZSEo0rg4EmFq8TDCZFhcoyQ-HlivJ4C0wSAkXR97Fpu8pltnIAE2rdzbEM7jn5HRTCM6a7dWLHd0oJrj0-j9ppQ0qrnrqyKXwTJrYoY5B7YJZ2ODZzJLyeXo16z-t8fFDHjsdl0MVTCNcR8IcD/s4903/DSC02406.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4903" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsIeRZItcYkfH4Sj4J89_fCeBfkqXYgzTBu8XuVmB2waZSEo0rg4EmFq8TDCZFhcoyQ-HlivJ4C0wSAkXR97Fpu8pltnIAE2rdzbEM7jn5HRTCM6a7dWLHd0oJrj0-j9ppQ0qrnrqyKXwTJrYoY5B7YJZ2ODZzJLyeXo16z-t8fFDHjsdl0MVTCNcR8IcD/w440-h640/DSC02406.JPG" width="440" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /><o:p><br /></o:p></span><p></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">В купа се слагат крема сиренето и дулсе де
лечето</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhph3dKcLVdLmhA3O-iqRsklfVu4ghH9hP3TI7joqXFNfWpBo_tYLMCcV3JAyHxL-gRiDQpZv5usUkxzEE_B3zvvVm633DXBxjYnEaQjujQYNRIz0avQcbl9HwaCkP57yiCrILsXgzkumyzuXJ5blKcHDbETb7Vx9Xdh1fI_01rOkLBQOPlE90wUL7seCnG/s4197/DSC02316.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="3363" data-original-width="4197" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhph3dKcLVdLmhA3O-iqRsklfVu4ghH9hP3TI7joqXFNfWpBo_tYLMCcV3JAyHxL-gRiDQpZv5usUkxzEE_B3zvvVm633DXBxjYnEaQjujQYNRIz0avQcbl9HwaCkP57yiCrILsXgzkumyzuXJ5blKcHDbETb7Vx9Xdh1fI_01rOkLBQOPlE90wUL7seCnG/w400-h320/DSC02316.JPG" width="400" /></a></div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">и се разбиват до еднородност с телена бъркалка или лъжица. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaNnV9-csmO-kkusgSvlprFJppb3SZqQkLXJ0lLQKaAMsrwMzG7x8EE0eY6OjHjMji1lXv8PQt-WAWkQVdji_zH6pjxt8vy4pQVL_ZnvnKOy5MiXANWoxtgwWpSFKrlmXOS2CxbRWM6-c_MKxTIBYofd2OWP-YfvN9EBnwY9aox7ipkHdvm16EwX2L6OKv/s5049/DSC02325.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3328" data-original-width="5049" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaNnV9-csmO-kkusgSvlprFJppb3SZqQkLXJ0lLQKaAMsrwMzG7x8EE0eY6OjHjMji1lXv8PQt-WAWkQVdji_zH6pjxt8vy4pQVL_ZnvnKOy5MiXANWoxtgwWpSFKrlmXOS2CxbRWM6-c_MKxTIBYofd2OWP-YfvN9EBnwY9aox7ipkHdvm16EwX2L6OKv/w400-h264/DSC02325.JPG" width="400" /></a></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Получава се 1
кг. крем, като 350 г. от него се прехвърля в пош и се отделя за декорация.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">В купичка се смесват кафето, прясното
мляко и ликьорът.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Тава с размери 20х20 см. се застила с
хартия за печене. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Редят се 5 слоя бисквити, потопени в кафе и
мляко,</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiokJ6pCaFnJuqhqQhU1xmLVUjz0dRerm3wbT-G5BYLZ_qxxQOCsRmvLVX7x7ePgvOxaENp5R3OR-7pZJaIZLsqrl8ZCTZcZKzFOpawPhRA1MTRWjGdJ9aA2EJih3dgs9sEu2CNnCFFWiEFayVX3CgcSxV1qweuk7ZIqZceLjUEfXjR7XLMIkHLlvUe9z48/s4382/DSC02326.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3230" data-original-width="4382" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiokJ6pCaFnJuqhqQhU1xmLVUjz0dRerm3wbT-G5BYLZ_qxxQOCsRmvLVX7x7ePgvOxaENp5R3OR-7pZJaIZLsqrl8ZCTZcZKzFOpawPhRA1MTRWjGdJ9aA2EJih3dgs9sEu2CNnCFFWiEFayVX3CgcSxV1qweuk7ZIqZceLjUEfXjR7XLMIkHLlvUe9z48/w400-h295/DSC02326.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">като всеки слой се маже с 1/4 от крема. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTxTIkBMcOQe72Y7O0h8XMmrmigUuN7gsauS_FDcHZiB4tdQ-Qbd_MiRrcqpqKW0XJP4lZVmGop7A3aMuAa7dFgE503KvhhM45uytTfViRaxJWz_ZrGy94gwZizdvvMqs4Qo9ZbmZiOTW56D0mi1oNfkajsOBFzpyGlFElJGGatzWkFLjZcusBr3H97FSg/s4358/DSC02353.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3144" data-original-width="4358" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTxTIkBMcOQe72Y7O0h8XMmrmigUuN7gsauS_FDcHZiB4tdQ-Qbd_MiRrcqpqKW0XJP4lZVmGop7A3aMuAa7dFgE503KvhhM45uytTfViRaxJWz_ZrGy94gwZizdvvMqs4Qo9ZbmZiOTW56D0mi1oNfkajsOBFzpyGlFElJGGatzWkFLjZcusBr3H97FSg/w400-h289/DSC02353.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Последният пети слой не се маже
с крем. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpXKlIuD5pgK6h-5OcE6hPjNP3bIdIYztba4O2mbh6_hvSIghJdGymMxlvcgpDq12wL41REw1B9qat9C55BS_oGXGM37ABcX5zFDHbBUUuiOJMqVp4G3Lj0OcETxjRGPcubPBmgSptqFZHfLWbcsv1_lpl3E72CD-JT79Gv7zWK0s2LzbVhdaFGA3wdr5g/s4134/DSC02358.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3207" data-original-width="4134" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpXKlIuD5pgK6h-5OcE6hPjNP3bIdIYztba4O2mbh6_hvSIghJdGymMxlvcgpDq12wL41REw1B9qat9C55BS_oGXGM37ABcX5zFDHbBUUuiOJMqVp4G3Lj0OcETxjRGPcubPBmgSptqFZHfLWbcsv1_lpl3E72CD-JT79Gv7zWK0s2LzbVhdaFGA3wdr5g/w400-h310/DSC02358.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Тортата се покрива с хартия за печене и се прибира в хладилника за 6
часа или за 1 нощ. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">След това се изважда от хладилника и се
обръща в подходяща чиния. Хартията за печене се отстранява.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За ганаша, сметаната се сипва в касерола и
се оставя да зави. Сваля се от котлона и се добавя начупеният на парченца тъмен
шоколад. Бърка се докато се получи гладък крем. Оставя се да се охлади за 10
минути и се разпределя върху шокотортата. Оставя се в хладилника да стегне за
30 минути. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Тортата се декорира със заделения за целта
крем </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX8DVrDq3YaJ4BmIogMgfTJzntRO2KHmMtae8q_wYfPs4J3v4BVpkVFp8RFrQyB-mwK0hz0GtZGHfJeeMYNOXh1pZ45gWEGnCvpWwprTtDpRSzk4zbdvqIhHRLcUs0zzoDo28g2qzyA5lvSyiht-aycMJCMptMA7q8AEDtr8e8F7OyKr0dpGwn7NGhRsVH/s6000/DSC02438.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX8DVrDq3YaJ4BmIogMgfTJzntRO2KHmMtae8q_wYfPs4J3v4BVpkVFp8RFrQyB-mwK0hz0GtZGHfJeeMYNOXh1pZ45gWEGnCvpWwprTtDpRSzk4zbdvqIhHRLcUs0zzoDo28g2qzyA5lvSyiht-aycMJCMptMA7q8AEDtr8e8F7OyKr0dpGwn7NGhRsVH/w360-h640/DSC02438.JPG" width="360" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">и е готова за сервиране.<o:p></o:p></span></p><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLeB12NQ5MgqvXaN8L-Gn1I2GUwT4eUdxU3OwtxQRGKfuWexGmPvmZiWK6GDziDNgPSUbZchfaGOOvt6qFdVc5HLLnDjt0FvfVXrAZ-9FgW01uCQx07hjf8e-W7dhLdaIf62-Mx9pRLEmp8NRBCfvdFbdZ19ivdiqFyO8GzSn0phnNxaQ0uIcHmYD6II1X/s5077/DSC02457.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5077" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLeB12NQ5MgqvXaN8L-Gn1I2GUwT4eUdxU3OwtxQRGKfuWexGmPvmZiWK6GDziDNgPSUbZchfaGOOvt6qFdVc5HLLnDjt0FvfVXrAZ-9FgW01uCQx07hjf8e-W7dhLdaIf62-Mx9pRLEmp8NRBCfvdFbdZ19ivdiqFyO8GzSn0phnNxaQ0uIcHmYD6II1X/w426-h640/DSC02457.JPG" width="426" /></a></div><br />Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-57749664408488702972023-12-21T17:10:00.007+02:002023-12-21T17:20:41.241+02:00<p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/12/blog-post.html"> Веган бонбони с орехи и шоколад</a></span></b><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBOxVemY-BhJACQhMrMdq8IPTQ5gVflAQHf7S7yO_I1_wL50m0g_vg82msJ7QftOne_CMsOfdqrfeBExZF8MZsZ3kZRHMKLf7d5EbdZvGrHAdHnVAzGtz-hDZEtKYN9GcPXoLVjFEyEpdxcX10XQmvGJ5e9h_TTJ-114tKMNBY5y373lLN1-BPg2auznHQ/s4639/DSC01722.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4639" data-original-width="2610" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBOxVemY-BhJACQhMrMdq8IPTQ5gVflAQHf7S7yO_I1_wL50m0g_vg82msJ7QftOne_CMsOfdqrfeBExZF8MZsZ3kZRHMKLf7d5EbdZvGrHAdHnVAzGtz-hDZEtKYN9GcPXoLVjFEyEpdxcX10XQmvGJ5e9h_TTJ-114tKMNBY5y373lLN1-BPg2auznHQ/w360-h640/DSC01722.JPG" width="360" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 26.6667px;"><br /></span></div><p></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">Тази</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">рецепта</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">ми</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">е</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">предоставена</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">от</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">прекрасната</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">Снежана</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">Левон</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">.<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">Много благодаря</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">, </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">лельо</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"> </span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 22pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">Снежи</span></b><b><span style="font-family: Algerian; font-size: 22pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;">!💗<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти
за 16 броя:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории в 1 бонбон: 242 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За
тестото: <o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">450 г. фурми без костилки<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">250 г. орехови ядки<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">20 г. какао<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">5 мл. ванилов екстракт<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 щипка сол<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За
декорация:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">100 г. черен шоколад<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">15 г. кокосово масло<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">16 половинки орехови ядки ~ 65 г.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5C3FSrV2mBmlo9VFi6dng5JdGnbM_zJr8ERwdNM7_IQyJK0MaEXVwvEtdZyzJNiG2FCWDtpgZjauu4my6VON6m3lArMYo5GQesUyb4Nie2Ef4j3IYnvJR-TqCDc83RCUW6S9UjZRq3lqhM8yKJDsHfO8sfMQ0jf2KSHmtNQ2HxhInYIXSlAM7WX909L3q/s6000/DSC01770.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5C3FSrV2mBmlo9VFi6dng5JdGnbM_zJr8ERwdNM7_IQyJK0MaEXVwvEtdZyzJNiG2FCWDtpgZjauu4my6VON6m3lArMYo5GQesUyb4Nie2Ef4j3IYnvJR-TqCDc83RCUW6S9UjZRq3lqhM8yKJDsHfO8sfMQ0jf2KSHmtNQ2HxhInYIXSlAM7WX909L3q/w360-h640/DSC01770.JPG" width="360" /></a></div><br /><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Фурмите се заливат с гореща вода и се киснат 10-15
минути, за да омекнат. След това се отцеждат добре.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Орехите се смилат в блендер и се сипват в купа.
Фурмите също се смилат в блендер и се прибавят към ядките. Добавят се какаото
на прах, солта и ванилията. С ръце се омесва тесто, което лесно може да се
моделира. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Забележка: Ако тестото е много сухо добавете 1-2 с. л.
студена вода, а ако е прекалено влажно и меко - още малко смлени орехови ядки.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Оформят се 16 плоски бонбони, върху които с пръст се
прави вдлъбнатина. Подреждат се върху дъска, покрита с хартия за печене.
Прибират се в хладилника за 1 час.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Шоколадът и кокосовото масло се стапят на водна баня.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Бонбоните се изваждат от хладилника и с лъжица се
пълнят кухините им с разтопения шоколад.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Отгоре се поставя по 1 орехова ядка. Охлаждат се за
час, докато шоколадът се втвърди, след което са готови за консумация. <o:p></o:p></span></p><p style="text-align: center;">
</p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Могат да се съхраняват 7-8 дни (ако останат😃), в херметически затворен
съд, в хладилника.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGaa1mzQ0PSlWbDr94ty-QGx8O460hJ-R6sC0-o7yE0OzqspnlVM9qSmMLS5O0kjz-cM97Sjrbcs5u-aBy82d5du6RB39IHP71zru3dKehmDl6_o0X1BHuRtsYtB6oM-fnzSL3JKS8dU8KTV_nK2tQlcg-2Nj2QZ7CYjn4eOL1lgp5p7LTQDtCwymx9mdJ/s5671/DSC01790.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5671" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGaa1mzQ0PSlWbDr94ty-QGx8O460hJ-R6sC0-o7yE0OzqspnlVM9qSmMLS5O0kjz-cM97Sjrbcs5u-aBy82d5du6RB39IHP71zru3dKehmDl6_o0X1BHuRtsYtB6oM-fnzSL3JKS8dU8KTV_nK2tQlcg-2Nj2QZ7CYjn4eOL1lgp5p7LTQDtCwymx9mdJ/w380-h640/DSC01790.JPG" width="380" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-20546873282562823532023-12-14T18:39:00.006+02:002023-12-16T09:31:40.924+02:00<p align="center" style="text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/12/12-1-4-100.html">Коледен кекс</a></span></b></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin7xzLK2zlp4tYm7V8qS903mLxiGDW3Lc-9zbFUCEQz4uH9yMpLkEBjbpAkqS6WxO-6E5Bi5inn0YIryiow6YJ6gkqj4WQAdmkE9gNqYBaCsKwrJLQ5rNd-gYTa8Bhk7fWQVI1vGA-M71rbxfTWLLurnBZPzlMIOzkP1KKFUIHyrcIxDDdpUYBEpgr0faD/s3988/DSC02182.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3988" data-original-width="3016" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin7xzLK2zlp4tYm7V8qS903mLxiGDW3Lc-9zbFUCEQz4uH9yMpLkEBjbpAkqS6WxO-6E5Bi5inn0YIryiow6YJ6gkqj4WQAdmkE9gNqYBaCsKwrJLQ5rNd-gYTa8Bhk7fWQVI1vGA-M71rbxfTWLLurnBZPzlMIOzkP1KKFUIHyrcIxDDdpUYBEpgr0faD/w484-h640/DSC02182.JPG" width="484" /></a></b></div><b><br /><span face=""Arial","sans-serif"" style="font-size: 36pt;"><br /></span></b><p></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.gaumenfreundin.de/gewuerzkuchen-mit-apfelstueckchen/">тук</a></span></p><p style="text-align: left;"><br /></p><p style="text-align: center;"></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 12 парчета:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: #2b00fe; font-family: georgia; font-size: large;">Калории в 1 парче: 433 kcal</span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">4 яйца<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. захар<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 мл. олио<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">150 мл. прясно мляко<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">80 г. пчелен мед<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1/2 ч. л. аромат на горчив бадем<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">250 г. пълнозърнесто брашно от
спелта<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">150 г. сурови лешници<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">50 г. сурови бадеми<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">7 г. бакпулвер<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">15 г. какао на прах<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">10 г. ванилена захар<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">12 г. подправка за меденки -
канела, анасон, индийско орехче, кориандър, кардамон, звезден анасон<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2-3 щипки карамфил на прах<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">щипка сол<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1 ябълка - 120 г.<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За
гарниране:<o:p></o:p></span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">150 г. шоколадов кувертюр 52 %
какао<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">25 г. накълцани на едро лешници<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7NiXc6Co1mmQZmfAfxT4qnc7UaZkh-RAZ6Bw4PqLnsXblIjBIhyphenhyphenFFyla4ki-kqf1XiniJY9SWHkXQOBAGUyC6FrccWSUCYLRNFDfFsdm91stYgwrNWFiHTRN1f7J4uTF7K4Cnm3k-3VUihVbfPVRRIF0VpeuX1eWFHh-crQ7EeKERWoBunhVNV6jC6nWb/s5820/DSC02276.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5820" data-original-width="3275" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7NiXc6Co1mmQZmfAfxT4qnc7UaZkh-RAZ6Bw4PqLnsXblIjBIhyphenhyphenFFyla4ki-kqf1XiniJY9SWHkXQOBAGUyC6FrccWSUCYLRNFDfFsdm91stYgwrNWFiHTRN1f7J4uTF7K4Cnm3k-3VUihVbfPVRRIF0VpeuX1eWFHh-crQ7EeKERWoBunhVNV6jC6nWb/w360-h640/DSC02276.JPG" width="360" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>
<p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Лешниците и бадемите се смилат в
блендер на едро, за да се усещат ядките в кекса. Ябълката се обелва и се
настъргва на едро ренде.<o:p></o:p></span></p>
<p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">В дълбока купа се слагат яйцата и
захарта </span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Y9O2Y3iZlqCX3V0QxsLDgQaR8jG5P5TnF_baYflx0vXUmhdaB0aKv8SL1ELMm7po88wQ-0P278cAKdXt7UA_fRhpEs1Jh12RQzLV5ljWhdm03-6R4ed_gZMZhxQd7qiT1RuzNs_HPby3UjPVeWttThY_pL_XumB4cpxm_-iKMJIVQNZ-QISQdxARYysv/s4432/DSC02034.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3168" data-original-width="4432" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Y9O2Y3iZlqCX3V0QxsLDgQaR8jG5P5TnF_baYflx0vXUmhdaB0aKv8SL1ELMm7po88wQ-0P278cAKdXt7UA_fRhpEs1Jh12RQzLV5ljWhdm03-6R4ed_gZMZhxQd7qiT1RuzNs_HPby3UjPVeWttThY_pL_XumB4cpxm_-iKMJIVQNZ-QISQdxARYysv/w400-h286/DSC02034.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и се разбиват с телена бъркалка до еднородност. Добавя се олиото </span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuzHoOWkDkCWGjYy5ma_W-yNsF3Wfi3AZZQqHuV8u1V3gdbSL9hjvx6T3I8EBcAQuagvYZ9ehfsjpgU8U9Jkq1nkvslv07uIeLCRsbxerDOuXSSRRPWUW_Ay2yvuFkS1pqSijTREihj_Kir-qb2-vxs2wbhfSMua35JTHVhdipXqmaSN6uW6vzOPZdlL2/s4382/DSC02036.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3317" data-original-width="4382" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiuzHoOWkDkCWGjYy5ma_W-yNsF3Wfi3AZZQqHuV8u1V3gdbSL9hjvx6T3I8EBcAQuagvYZ9ehfsjpgU8U9Jkq1nkvslv07uIeLCRsbxerDOuXSSRRPWUW_Ay2yvuFkS1pqSijTREihj_Kir-qb2-vxs2wbhfSMua35JTHVhdipXqmaSN6uW6vzOPZdlL2/w400-h303/DSC02036.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и се
разбърква, докато се поеме от сместа. Сипрат се прясното мляко, ванилията и
медът</span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBM2qFhLALwqOBtneHN1D0M6QTHh8PLtTH490-_9-56RkwgqTFh4xy3CcUDAw5akk4DqygentjiFNnoJrzA-mynwGv20stuE3Rqelt_qMHPu91lnrpSCXpSRBhcRz3BPAKLo7PBM14RXy5cflCuT8-CDk-6DNya6lX-7QAfK2H0gKPG4qRd_AYkDgysVqr/s4490/DSC02040.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3167" data-original-width="4490" height="283" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBM2qFhLALwqOBtneHN1D0M6QTHh8PLtTH490-_9-56RkwgqTFh4xy3CcUDAw5akk4DqygentjiFNnoJrzA-mynwGv20stuE3Rqelt_qMHPu91lnrpSCXpSRBhcRz3BPAKLo7PBM14RXy5cflCuT8-CDk-6DNya6lX-7QAfK2H0gKPG4qRd_AYkDgysVqr/w400-h283/DSC02040.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и се разбърква. Прибавят се сухите съставки (брашното, смлените ядки,
бакпулверът, какаото, ванилията, подправката за меденки, карамфилът и щипка
сол) и настърганата ябълка </span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxaXNiR5jzwIbSBKDqPSUhlAFBCBxfwZdFbJV82Odxp-1u_6BFiLXkG5ncLs6spoJhuIEluH5BfCNCdH4whKpQlvp1zRHeplUfPKv2tCjeCid4O45nL-EnfBoWs_hyphenhyphen70Rp_WWRClsbBb7fPxnNDWqQCjNU70Z84Ikhe-jJwNSPh10OZe7ZUZ0XSXdAiMYF/s6000/DSC02043.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxaXNiR5jzwIbSBKDqPSUhlAFBCBxfwZdFbJV82Odxp-1u_6BFiLXkG5ncLs6spoJhuIEluH5BfCNCdH4whKpQlvp1zRHeplUfPKv2tCjeCid4O45nL-EnfBoWs_hyphenhyphen70Rp_WWRClsbBb7fPxnNDWqQCjNU70Z84Ikhe-jJwNSPh10OZe7ZUZ0XSXdAiMYF/w400-h225/DSC02043.JPG" width="400" /></a></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и всичко се разбърква добре. </span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUlornJFDxOr_eSyzO8mL6ULNt0YRO98f31MKvJ9B9iyYrvbAouZmz9n8xTVysEH6_bzb5TrPgYWXGbQuE_Ku-pGvboIFqRCdffWgy1J-nZ7maEw1IRkmHzMXGH0-tmBiIJ__X7ze9oHKk3UziRl7nyuy9wiRmaMDH3V4t0uVGusIC5oBYaI1SMReG9kYi/s6000/DSC02054.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUlornJFDxOr_eSyzO8mL6ULNt0YRO98f31MKvJ9B9iyYrvbAouZmz9n8xTVysEH6_bzb5TrPgYWXGbQuE_Ku-pGvboIFqRCdffWgy1J-nZ7maEw1IRkmHzMXGH0-tmBiIJ__X7ze9oHKk3UziRl7nyuy9wiRmaMDH3V4t0uVGusIC5oBYaI1SMReG9kYi/w400-h225/DSC02054.JPG" width="400" /></a></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Кръгла форма за кекс с
диаметър 22 см. се намазва с масло и се поръсва с брашно. Сипва се сместа и се
заглажда. Пече се в предварително загрята на 200 градуса фурна 35-40 минути,
като готовността се проверява с дървено шишче.<o:p></o:p></span></p>
<p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Кексът се изважда върху решетка и
се оставя да се охлади напълно. </span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNc1bq1QrJwnnNiAqmdsLPfuGDqFTvoCoxzdRNpFKxkJMMU58InquzqmhowPUoMxdiqKVluT3lPauDDKBOPiCmluugJBzFD5GsY0t3mg7nGTidS6pVvbK-zqNZrYOKwBgf5UCh1S2vslBC1AGY7ndPJP1qZD19GJg_b2oJslMx_SBNEoBZ8jhJU639omUV/s5060/DSC02067.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3150" data-original-width="5060" height="249" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNc1bq1QrJwnnNiAqmdsLPfuGDqFTvoCoxzdRNpFKxkJMMU58InquzqmhowPUoMxdiqKVluT3lPauDDKBOPiCmluugJBzFD5GsY0t3mg7nGTidS6pVvbK-zqNZrYOKwBgf5UCh1S2vslBC1AGY7ndPJP1qZD19GJg_b2oJslMx_SBNEoBZ8jhJU639omUV/w400-h249/DSC02067.JPG" width="400" /></a></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p>
<p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За глазурата, шоколадът се стапя
на водна баня и се разпределя върху кекса. Отгоре се поръсват накълцаните лешници. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj88AmYiyP5fgP5ykNe2ZUv-mW1069yYRkWbTgE_ZrZk5SrxIf5S0Ti1wkRkufdp-qCZ0MpiSfcjFMB8t63hC_29nr8RESOGaZj7oF1utirP4TB_4LQH27vHAhh1QRiDa5YCalJTvQ9uquJ0ohKtKnSgKA2gQxuM2BYDWHkwsSVCREBzwCvmmlwT6lDI9iO/s6000/DSC02202.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj88AmYiyP5fgP5ykNe2ZUv-mW1069yYRkWbTgE_ZrZk5SrxIf5S0Ti1wkRkufdp-qCZ0MpiSfcjFMB8t63hC_29nr8RESOGaZj7oF1utirP4TB_4LQH27vHAhh1QRiDa5YCalJTvQ9uquJ0ohKtKnSgKA2gQxuM2BYDWHkwsSVCREBzwCvmmlwT6lDI9iO/w360-h640/DSC02202.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Сладкишът се прибира в хладилника за 1 час, докато стегне шоколадът и е готов
за сервиране.<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqEMSx_pBwpStE7WeUkmmFUlUVYwCVxVUfHN5_DAOu8G3EdAR6MUUOAvhN31barA6-MZx6uQY8opDlu5qb_0LeKRxhyphenhyphen7ISn416tQw-XurelPberYMhKIFbbKCWTzchOiD_qPpyt42xa6JYgwrIJ-s3l8_aCjMLNvbNaNl92nxI_EBLd-dxIvHmwF-Ihve2/s4841/DSC02291.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4841" data-original-width="3180" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqEMSx_pBwpStE7WeUkmmFUlUVYwCVxVUfHN5_DAOu8G3EdAR6MUUOAvhN31barA6-MZx6uQY8opDlu5qb_0LeKRxhyphenhyphen7ISn416tQw-XurelPberYMhKIFbbKCWTzchOiD_qPpyt42xa6JYgwrIJ-s3l8_aCjMLNvbNaNl92nxI_EBLd-dxIvHmwF-Ihve2/w420-h640/DSC02291.JPG" width="420" /></a></div><br /><p></p><br /><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-45895134917662259792023-11-28T19:10:00.004+02:002024-03-12T19:05:49.548+02:00<p align="center" style="text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/11/10-1-592-kcal-220.html">Печен шоколадов </a></span></b></p><p align="center" style="text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/11/10-1-592-kcal-220.html">чийзкейк</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSrrVahspE-7TCw2q8MvusEbwYVn_pnz8qmgdL7Il0SNWDsxOIoAW4zZ3o8l2keTdwe7kq2AqXAK3s7j-J66ke9tuvYJSlVzKXn2BateHgqpPF458ACJgj5Wyxlkdr3vt2xAwVtTFY7_9JQ15oTPUHWpoBsiWvnxDcCAsVfciPcXMF_vAOS2g5U5isQ80d/s5456/DSC01981.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5456" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSrrVahspE-7TCw2q8MvusEbwYVn_pnz8qmgdL7Il0SNWDsxOIoAW4zZ3o8l2keTdwe7kq2AqXAK3s7j-J66ke9tuvYJSlVzKXn2BateHgqpPF458ACJgj5Wyxlkdr3vt2xAwVtTFY7_9JQ15oTPUHWpoBsiWvnxDcCAsVfciPcXMF_vAOS2g5U5isQ80d/w396-h640/DSC01981.JPG" width="396" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 28pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 10 парчета: <o:p></o:p></span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 28pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></b></p><p align="center" style="text-align: center;"><b><span style="color: #2b00fe; font-family: georgia; font-size: large; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Калории в 1 парче: 592 kcal</span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За бисквитената основа:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">220 г. бисквити Орео<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">50 г. краве масло (разтопено)<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За шоколадовия пълнеж:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">450 г. крема сирене<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. пудра захар<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">15 г. какао на прах<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">2 яйца размер М<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">140 г. тъмен шоколад 52 % какао<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. млечен шоколад<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За шоколадовата глазура:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 мл. млечна течна сметана<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">100 г. тъмен шоколад 52 % какао<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">10 г. кристална захар<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">50 г. нарязан черен шоколад за гарниране</span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2nHhkLhwl0vClNsggHBTnRLRqAe3pC_rh2jpPMRw6L_zaoUg7Y_VU_lLUqQvWDb2nWPGVl626i9Tb73raRST9g_ecc4mp07sAI3VOFvtpzFIo438Rnfv0z3QgeoxHdYuOHeXG42CdNqpACfuEIMNR73Ry6lmgFasOyayPKzzfgG0v-6asR_r9SZXdcAfc/s6000/DSC01900.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2nHhkLhwl0vClNsggHBTnRLRqAe3pC_rh2jpPMRw6L_zaoUg7Y_VU_lLUqQvWDb2nWPGVl626i9Tb73raRST9g_ecc4mp07sAI3VOFvtpzFIo438Rnfv0z3QgeoxHdYuOHeXG42CdNqpACfuEIMNR73Ry6lmgFasOyayPKzzfgG0v-6asR_r9SZXdcAfc/w360-h640/DSC01900.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Бисквитите
се смилат в блендер и се поставят в купа.</span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY7vQ2_Q8Ic2Y_DW2ujgmIQ8c5WlB39F7-Jqgbu5sUvsBre_ZX5hbeFtZF1RUzeuK1FY4y0CYYvhmJgoXXNP0rWc9iQema0Oc9qjL1cSDI9J9oYwlN_Py-mKMETLqefKyWMciBjXDSZ18ywq2egUu-NQ3zq1YDsctH4MA8j8ErGWOuhldhbItimMyQgqze/s3961/DSC01795.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3161" data-original-width="3961" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY7vQ2_Q8Ic2Y_DW2ujgmIQ8c5WlB39F7-Jqgbu5sUvsBre_ZX5hbeFtZF1RUzeuK1FY4y0CYYvhmJgoXXNP0rWc9iQema0Oc9qjL1cSDI9J9oYwlN_Py-mKMETLqefKyWMciBjXDSZ18ywq2egUu-NQ3zq1YDsctH4MA8j8ErGWOuhldhbItimMyQgqze/w400-h319/DSC01795.JPG" width="400" /></a></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Към тях се добавя течното краве масло и се разбърква до пълното им овлажняване.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Тава за
печене с подвижен ринг и диаметър 20 см. се застила с хартия за печене, а
стените и се намазват с масло. Влажните трохи се разпределят върху дъното и и
се притискат добре. Кората се пече в предварително загрята на 175 градуса без
вентилатор за 6 минути. Оставя се да се охлади.<o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsqi_lXLoxz3QOUqbv2G_uwlHQ3DwCnJDofkKfJkouCYgwPo8SpbpYPrflkyBmGgmz8a-3Veg4OvmxIg5Ej2Z9kutTTDk0G5Yej-f-hhkkYNuWwtEfNw-xNB_be_wb4CV84NJ5jn1JrYQBeeyI3G7pP30RlX45DEsYrIPvGNFJUIh-SbHp33ZCPUcDtOJt/s3823/DSC01802.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3230" data-original-width="3823" height="338" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsqi_lXLoxz3QOUqbv2G_uwlHQ3DwCnJDofkKfJkouCYgwPo8SpbpYPrflkyBmGgmz8a-3Veg4OvmxIg5Ej2Z9kutTTDk0G5Yej-f-hhkkYNuWwtEfNw-xNB_be_wb4CV84NJ5jn1JrYQBeeyI3G7pP30RlX45DEsYrIPvGNFJUIh-SbHp33ZCPUcDtOJt/w400-h338/DSC01802.JPG" width="400" /></a></div><br /><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За пълнежа,
шоколадът се стапя на водна баня и се оставя да се охлади. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">В купа се сипват
крема сиренето и пудрата захар и с лъжица се разбърква до гладкост. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZwCvu92Rb1wcTo2J1d9U-Oj2yuEs-pUqtHDFTaBX49bZjE2Liq3UwF7UsNRUhxEiJ1w-RNldFNbQ59NLPW-5NlvZwzpiuQceFtdCtX2YGDqbpoK9_UPZxdLmKW4aOAUUGk94_Qa_fb2dINLNpnQutll65dtj2VlpyyEcXk-zRRYlWHV2ZoPIP44-VnvDh/s4894/DSC01824.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3357" data-original-width="4894" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZwCvu92Rb1wcTo2J1d9U-Oj2yuEs-pUqtHDFTaBX49bZjE2Liq3UwF7UsNRUhxEiJ1w-RNldFNbQ59NLPW-5NlvZwzpiuQceFtdCtX2YGDqbpoK9_UPZxdLmKW4aOAUUGk94_Qa_fb2dINLNpnQutll65dtj2VlpyyEcXk-zRRYlWHV2ZoPIP44-VnvDh/w400-h275/DSC01824.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Добавя се
какаото на прах и се бърка до еднородност. Прибавят се едно по едно яйцата </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4GPgq0koYGL4x9-a8rxLOY4Inh8Q2F58ISJKJbzncT8W-lpCA7uVkgqlMHYai-Vail8bC4rvb2kjRgxmvZ3ZPY0GHHWgZyP6Wp9h6NoiDfwvI6k56SF3QwIyH7HN_CotlQz5SJQ5Cra8djjLTgduG-8PTgjp-XXp1TDx2DRsB28k3WfES01o5SNiQRo3k/s6000/DSC01833.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4GPgq0koYGL4x9-a8rxLOY4Inh8Q2F58ISJKJbzncT8W-lpCA7uVkgqlMHYai-Vail8bC4rvb2kjRgxmvZ3ZPY0GHHWgZyP6Wp9h6NoiDfwvI6k56SF3QwIyH7HN_CotlQz5SJQ5Cra8djjLTgduG-8PTgjp-XXp1TDx2DRsB28k3WfES01o5SNiQRo3k/w400-h225/DSC01833.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и се
разбъркват с телета бъркалка, докато се усвоят от сместа. Сипва се разтопеният
шоколад </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj3Yj-wPY7V0_KRPDJGR5oOejV0tlNlZfveyet6ojxtBs9kb-rAeXRjp-FO9ogREgzLkdLqHo9TQCo9EGYFawLlI9_KE1msNSREdQlPISyRTsV82JtE13WN4719djIOjj9zEQSDi-8rjIIFkDE0xkRKHTk2Dp1COKWDz47n3jLB9u3KGY4qqH11Z5SNrMG/s4290/DSC01838.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3322" data-original-width="4290" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj3Yj-wPY7V0_KRPDJGR5oOejV0tlNlZfveyet6ojxtBs9kb-rAeXRjp-FO9ogREgzLkdLqHo9TQCo9EGYFawLlI9_KE1msNSREdQlPISyRTsV82JtE13WN4719djIOjj9zEQSDi-8rjIIFkDE0xkRKHTk2Dp1COKWDz47n3jLB9u3KGY4qqH11Z5SNrMG/w400-h310/DSC01838.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и се разбърква до хомогенност.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Плънката се
изсипва върху бисквитената кора и се заглажда добре.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Чийзкейкът
се пече в предварително загрята на 175 градуса без вентилатор 50-55 минути,
докато средата се стегне, а горната част изглежда суха. <o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6EiV4DPjT8kifpFKBTSFU457ql7MPO43eWY2suSPb9VnB5ouvE6HV6FnsxpUziDPjvObggTzJyTj6QMLaSGwL6mrtcWO3J4jNxG42DXZcCQ93H4wtZCnGo3jp3tZ6LWmYaIZCKF0ilJa2YyB0QEmmMziX53ygQGcKAY3ATHLPT1l2o1fc3O44xGkBHo0D/s3818/DSC01846.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3818" data-original-width="3058" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6EiV4DPjT8kifpFKBTSFU457ql7MPO43eWY2suSPb9VnB5ouvE6HV6FnsxpUziDPjvObggTzJyTj6QMLaSGwL6mrtcWO3J4jNxG42DXZcCQ93H4wtZCnGo3jp3tZ6LWmYaIZCKF0ilJa2YyB0QEmmMziX53ygQGcKAY3ATHLPT1l2o1fc3O44xGkBHo0D/w320-h400/DSC01846.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Оставя се да
се охлади за 30 минути и след това остър нож се прокарва по стените на формата.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">След като изстине
напълно се прибира в хладилника за 5-6 часа, най-добре за 1 нощ.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За топинга,
в касерола се слагат сметаната, начупеният шоколад и захарта. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3emUdmp8hMjc2CTAuycTx7oR8GhGvvxwUuclzkV_IDZ4R843rm82XMS_QrtjQahb4Dhk6FPnPEhEUxCHAppn-EQchSZsPTjap-Krd8bDQETDVEMj-m3_AvYXK0Sz8NqnZ0Kdabu5AQ-DZne1LGN8_LOdgGjv2kcPdfhUnFlEvgCLuMxPOkeWAhikrDTui/s3247/DSC01856.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2980" data-original-width="3247" height="368" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3emUdmp8hMjc2CTAuycTx7oR8GhGvvxwUuclzkV_IDZ4R843rm82XMS_QrtjQahb4Dhk6FPnPEhEUxCHAppn-EQchSZsPTjap-Krd8bDQETDVEMj-m3_AvYXK0Sz8NqnZ0Kdabu5AQ-DZne1LGN8_LOdgGjv2kcPdfhUnFlEvgCLuMxPOkeWAhikrDTui/w400-h368/DSC01856.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Бърка се докато
шоколадът се разтопи напълно и сместа стане гладка. Оставя се да се охлади за
30 минути.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Половината
от глазурата се сипва върху чийзкейка, както е във формата за печене </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-cTLcwg9UvQSM1ull9JNpay_2VdNa0Re8WHeW363mbpLPyXbUakJGxgKt4pI_NgaQ8zbihrgj1U1QBCpc9Be15lV1EpIb9PiUE1Z-dcYBgna2nCAMlCefWQgrwbeyLWyJkxJIhsrteYydlV2Zp2HBg-C_qBvNv40PECTAA-m5cpq0Z_wwDvcby31joJp_/s4674/DSC01859.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3317" data-original-width="4674" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-cTLcwg9UvQSM1ull9JNpay_2VdNa0Re8WHeW363mbpLPyXbUakJGxgKt4pI_NgaQ8zbihrgj1U1QBCpc9Be15lV1EpIb9PiUE1Z-dcYBgna2nCAMlCefWQgrwbeyLWyJkxJIhsrteYydlV2Zp2HBg-C_qBvNv40PECTAA-m5cpq0Z_wwDvcby31joJp_/w400-h284/DSC01859.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">и се
прибира в хладилника да стегне за 1 час.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">След това
сладкишът се изважда от формата и се прехвърля в подходяща чиния. Останалата
част от глазурата се загрява на умерен огън, за да стане течна (без да завира)
и с нея се залива чийзкейкът.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Гарнира се с нарязания черен шоколад.</span></p><p style="text-align: center;">
</p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Охлажда се
за час и се сервира.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiURd9gf4IcHsLI5s4a_DvtLdCU8nVmOmxdddr6hwCV_Zo7H1o_wu9Rp0dngHDDG2uwK5goCSQOW6xUF0AwKY6AkMSoyx9HNU_hMF5yOtFnzK9Vgc-tL5cVk9HDHRPHomC5m3ZZDCeP2Y0a4-D_ldOr_02JYFQM7ot29DzkyHfBPbEAG46cAO-WmQcqLUvl/s6000/DSC01972.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiURd9gf4IcHsLI5s4a_DvtLdCU8nVmOmxdddr6hwCV_Zo7H1o_wu9Rp0dngHDDG2uwK5goCSQOW6xUF0AwKY6AkMSoyx9HNU_hMF5yOtFnzK9Vgc-tL5cVk9HDHRPHomC5m3ZZDCeP2Y0a4-D_ldOr_02JYFQM7ot29DzkyHfBPbEAG46cAO-WmQcqLUvl/w360-h640/DSC01972.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-7552699129552691812023-11-18T14:45:00.003+02:002023-11-18T14:54:12.243+02:00<p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/11/8-1-283-kcal-800.html">Руло от
нахут с барбекю сос<o:p></o:p></a></span></b></p><p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/11/8-1-283-kcal-800.html">(Имитация
на месно руло)</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVLh2h0Tdi5xGv_FwRATb_N-woFJ84cEFkZEfTT70mp6eoz0obPxt9ef-VelFYlcttb-d39Qaq5gME_aN2s69hJKK_MTEY2IVgQbWFAloFl4rON7gaqo3a2hceD3ABvdq1rfkvFuR8mQ7vIJGmIQFmLtJ48xCKMcxR0EqC5DZ7tcHtjCJ_lc4CfNEKUJEt/s6000/DSC01545.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVLh2h0Tdi5xGv_FwRATb_N-woFJ84cEFkZEfTT70mp6eoz0obPxt9ef-VelFYlcttb-d39Qaq5gME_aN2s69hJKK_MTEY2IVgQbWFAloFl4rON7gaqo3a2hceD3ABvdq1rfkvFuR8mQ7vIJGmIQFmLtJ48xCKMcxR0EqC5DZ7tcHtjCJ_lc4CfNEKUJEt/w360-h640/DSC01545.JPG" width="360" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: left;"><span style="color: #f1c232; font-family: Cambria, serif;"><span style="font-size: 26.6667px;">Адаптирано от <a href="https://plantsnotplastic.com/chickpea-meatless-loaf/?fbclid=IwAR3Yp4O-VgEu6_rtb2Eag0wXae8NYqMCHiaJ2HEeANoZrPcF6OVPQWOmpOI">тук</a></span></span></p><p style="text-align: left;"><span style="font-family: Cambria, serif;"><span style="font-size: 26.6667px;"><br /></span></span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за 8 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;"><br /></span></b></p><p align="center" style="text-align: center;"><b><span style="color: #2b00fe; font-family: georgia; font-size: large;">Калории в 1 порция: 283 kcal</span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">800
г. сварен и отцеден нахут<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">120
г. кромид лук, нарязан на кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">50
г. червена чушка - на кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">200
г. моркови - настъргани<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">10
г. чесън - накълцан<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">80
г. пълнозърнесто брашно от нахут<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
ч. л. горчица на прах (по желание)<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">10
мл. лимонов сок<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">40
г. <a href="https://ilianabalk.blogspot.com/2018/09/1-6-3.html">домашен </a>кетчуп<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">20
г. барбекю сос<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">10
г. ленено брашно + 30 мл. топла вода<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
ч. л. червен пипер<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/2
ч. л. пушен червен пипер<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">2
ч. л. сух магданоз<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/3
ч. л. смлян кимион<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">2
ч. л. сух риган<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сол
и черен пипер на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">30
мл. зехтин<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За глазурата:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">50
г. доматено пюре<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">50
г. барбекю сос<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/2
ч. л червен пипер<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgTTNdWQqBaQXxKQb8EyuNt9rb8aC7DuNm1l7xZ9Ehjk2-4frv6Rgu7hdj7Hkouda4YRLgGqqOYEpVC0ghxAgetppRRTYY1zm4jUUKh73AJveYAzZMzXsHN2e9YdLNdj0gcQ9gvcQGXM9qDrTem0VFQleqPR0gINSOCOC7eYaggg3OZpOcL8F3v-3PMI4H/s6000/DSC01492.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgTTNdWQqBaQXxKQb8EyuNt9rb8aC7DuNm1l7xZ9Ehjk2-4frv6Rgu7hdj7Hkouda4YRLgGqqOYEpVC0ghxAgetppRRTYY1zm4jUUKh73AJveYAzZMzXsHN2e9YdLNdj0gcQ9gvcQGXM9qDrTem0VFQleqPR0gINSOCOC7eYaggg3OZpOcL8F3v-3PMI4H/w360-h640/DSC01492.JPG" width="360" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">В
тиган се сгорещява мазнината. Задушават се лукът, морковите, чушката и чесънът
за 6-8 минути, докато лукът стане прозрачен и зеленчуците омекнат. <o:p></o:p></span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkap2uu52uhrOMA7OHVghxNyKFmNFz_ut9JhblYhvyCkPM8UPA-JMe2gXCxSgAfiFGTZOe7U1XEhcm4zC26VEhcd8pXFhRu-CUEAYjCBDk__I0yqaEklOMzgDsq84j2-rfqpxGX03Bb82qLxI4vn_7uiJhNkJg3rLh9tv9s5dIG5bbqLZZWmYXmZ743LB5/s4473/DSC01343.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3265" data-original-width="4473" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkap2uu52uhrOMA7OHVghxNyKFmNFz_ut9JhblYhvyCkPM8UPA-JMe2gXCxSgAfiFGTZOe7U1XEhcm4zC26VEhcd8pXFhRu-CUEAYjCBDk__I0yqaEklOMzgDsq84j2-rfqpxGX03Bb82qLxI4vn_7uiJhNkJg3rLh9tv9s5dIG5bbqLZZWmYXmZ743LB5/w400-h293/DSC01343.JPG" width="400" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Лененото брашно се залива с топлата вода и се оставя 10 минути да набъбне.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ8OsbraYQQNj-YPiikRG_PZFyiiLLVK57LvCW6-TVZqd84lJLqt6YHP4GNSlZ9ANrX_vbtTmQdqZo5yDCcBcaUr5q7TBYu8tJWMMxh3qkcUx0ZPZA0PvctxlPvqBwqURLfOvBEU0-oZcSG_rvH4ZPXERfz6j0tt6F-j_ds6iIzxYO545Wkkm2KcGn5HGP/s3662/DSC01338.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3363" data-original-width="3662" height="368" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ8OsbraYQQNj-YPiikRG_PZFyiiLLVK57LvCW6-TVZqd84lJLqt6YHP4GNSlZ9ANrX_vbtTmQdqZo5yDCcBcaUr5q7TBYu8tJWMMxh3qkcUx0ZPZA0PvctxlPvqBwqURLfOvBEU0-oZcSG_rvH4ZPXERfz6j0tt6F-j_ds6iIzxYO545Wkkm2KcGn5HGP/w400-h368/DSC01338.JPG" width="400" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><p style="text-align: justify;"><span style="font-size: 20pt;">Нахутът
се сипва в голяма купа и се намачква с преса за картофи. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNFCxGSgiSv6Z8Vy-T52lIytr3yfSK29o5oZbeM-3InomTsbW_rQ4LSlUrnUNesh18gaIdhMyCJkiE9PAuRhER3xlj-2TRzcx5y0oXf8IudgeUhE_eoztFxs__SdWbglqJojzUzp8AvaWwHuGJpHU4cl0S8A0uUZfjdwORFsaPCNMFyI5XLeoGR_sJmFGm/s6000/DSC01348.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNFCxGSgiSv6Z8Vy-T52lIytr3yfSK29o5oZbeM-3InomTsbW_rQ4LSlUrnUNesh18gaIdhMyCJkiE9PAuRhER3xlj-2TRzcx5y0oXf8IudgeUhE_eoztFxs__SdWbglqJojzUzp8AvaWwHuGJpHU4cl0S8A0uUZfjdwORFsaPCNMFyI5XLeoGR_sJmFGm/w400-h225/DSC01348.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-size: 20pt;">Добавят се
зеленчуците, лененото яйце и всички останали съставки </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuY6eFSuEMM5OkBGHcVIDwAIYKirx8wZnTBK_m64Z8yxWUxR77BGbqyds-qdcunhISVDxui063q0TNQnk8YQqkQgMddRQA1jYpdw_SMdCdxCQft7Lt67Uhx45xCJvg8TqDq0c_yM5aMfYbiqkgb-3caO0x5hiAf5QAK2IswG1216rE3r-Q2w92aOl5GA8P/s4800/DSC01352.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3282" data-original-width="4800" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuY6eFSuEMM5OkBGHcVIDwAIYKirx8wZnTBK_m64Z8yxWUxR77BGbqyds-qdcunhISVDxui063q0TNQnk8YQqkQgMddRQA1jYpdw_SMdCdxCQft7Lt67Uhx45xCJvg8TqDq0c_yM5aMfYbiqkgb-3caO0x5hiAf5QAK2IswG1216rE3r-Q2w92aOl5GA8P/w400-h274/DSC01352.JPG" width="400" /></a></div><span style="font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-size: 20pt;">и с ръка се омесва добре.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOE8iOcledcVpQ6cSiylRPE1i1RveeBG-sx9zO69_Cm3OPK8j6hKvF0y4vWT4fFB-u19CWQKtD_1O61qiF_jriEeyfTtEeeyW0IF2LsyKsVQGC93xKBkGRl9tJcwbsxu7yE37oS6NXxS8O0Ccip-qLqIWwocd6nl8cibrt4GXRuShH2FULgLGQpDPl8tKO/s4800/DSC01356.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3282" data-original-width="4800" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOE8iOcledcVpQ6cSiylRPE1i1RveeBG-sx9zO69_Cm3OPK8j6hKvF0y4vWT4fFB-u19CWQKtD_1O61qiF_jriEeyfTtEeeyW0IF2LsyKsVQGC93xKBkGRl9tJcwbsxu7yE37oS6NXxS8O0Ccip-qLqIWwocd6nl8cibrt4GXRuShH2FULgLGQpDPl8tKO/w400-h274/DSC01356.JPG" width="400" /></a></div><p></p></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Сместа
се прехвърля в правоъгълна форма за печене с размери 30х10 см, покрита с хартия
за печене и леко намазнена. Заглажда се без да се натиска силно </span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCYYlQh6GJS6EqDhwlxOpuHTfcDn5tQB4g812pfztaqkneHRONOY6sDtSWL5D4D0oDuSD9qmB6loce65_6R0QEN-x2GiMn71PNX-MvWY_lF2fMNvVC3QtsEXRJJ4woiECdMCyPTo04KHTVpEKaJMuePExxySt3KwuHLyA7NeU9Z3KOQTZTUYpnV6A_OGpt/s6000/DSC01364.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2867" data-original-width="6000" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCYYlQh6GJS6EqDhwlxOpuHTfcDn5tQB4g812pfztaqkneHRONOY6sDtSWL5D4D0oDuSD9qmB6loce65_6R0QEN-x2GiMn71PNX-MvWY_lF2fMNvVC3QtsEXRJJ4woiECdMCyPTo04KHTVpEKaJMuePExxySt3KwuHLyA7NeU9Z3KOQTZTUYpnV6A_OGpt/w400-h191/DSC01364.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">и се покрива с
хартия за печене или фолио.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiEVxcvGEx-ZGxjr0yJ_gfq-13b_PYAo9ZkUTW9rSo7YngHlHMRMQZhiqMNBzR4TyULv7D1mRhC2uq9G3qM_2IBZnu4kR0hL_R0VH41hEN7G9ftsWrHX2PxgBppsNOTgOoO5ZCBm4YGNWn54mGhl9Y2X0IWNUihnUKzQ7G7dAl2-lbmdvPLGwcwt1ZDsQC/s6000/DSC01366.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2634" data-original-width="6000" height="175" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiEVxcvGEx-ZGxjr0yJ_gfq-13b_PYAo9ZkUTW9rSo7YngHlHMRMQZhiqMNBzR4TyULv7D1mRhC2uq9G3qM_2IBZnu4kR0hL_R0VH41hEN7G9ftsWrHX2PxgBppsNOTgOoO5ZCBm4YGNWn54mGhl9Y2X0IWNUihnUKzQ7G7dAl2-lbmdvPLGwcwt1ZDsQC/w400-h175/DSC01366.JPG" width="400" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Пече
се в предварително загрята на 180 градуса фурна (без вентилатор) 30
минути. <o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDY0tdGTUByqM-dGh0q49p3hOqRKQWqlwSpOu2EXnEYYCZzdNsFc-SKp58PNEzjC42mbVy55atZKHcMC-P0xxYOdqENUOV4PdyUNjOmMCTzWv-lqSszpsGQ-tOPlZJhfm3mhXZDGDAZBlDjQrdL6Asx1Yy8-S0ISxWzw90XzhY3x1dRB1a6HssFe1z8330/s6000/DSC01373.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDY0tdGTUByqM-dGh0q49p3hOqRKQWqlwSpOu2EXnEYYCZzdNsFc-SKp58PNEzjC42mbVy55atZKHcMC-P0xxYOdqENUOV4PdyUNjOmMCTzWv-lqSszpsGQ-tOPlZJhfm3mhXZDGDAZBlDjQrdL6Asx1Yy8-S0ISxWzw90XzhY3x1dRB1a6HssFe1z8330/w400-h225/DSC01373.JPG" width="400" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">В
малка купичка се смесват продуктите за глазурата. След изпи<o:p></o:p></span><span style="font-family: Cambria, "serif"; font-size: 20pt;">чането хартията за
печене се отстранява и рулото се намазва с глазурата. </span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMRb4MdWFj1HZu-iU1o6LTXZSWOU_qtOh03aWpX8hKIkBVT3CKObyRnXWiUNL0DN5H0SC2fP8W4-Z4KdqP-fgx4n-he3OERz1xqxW7tOpLNgWiSx89g-stM9MpUAMlw7GV7NkeGatBuGWaGxqWX4Q63jdCEDrXTdFg7Tg247ADSbTX4PXRyoVbHaNbvl35/s5441/DSC01375.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2652" data-original-width="5441" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMRb4MdWFj1HZu-iU1o6LTXZSWOU_qtOh03aWpX8hKIkBVT3CKObyRnXWiUNL0DN5H0SC2fP8W4-Z4KdqP-fgx4n-he3OERz1xqxW7tOpLNgWiSx89g-stM9MpUAMlw7GV7NkeGatBuGWaGxqWX4Q63jdCEDrXTdFg7Tg247ADSbTX4PXRyoVbHaNbvl35/w400-h195/DSC01375.JPG" width="400" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Допича се още 20 минути.</span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEoeXiNa9coecg2wb-noNLoJmO4poh2oKlsW9haWdH6ccF3aoEzIk0ZNSfsvMWXRbnHp1aWy2GYzS_N3n9OsHU7RdDn3T5lwMDTlKL5D7SduVXaEowohcNPET20lLnn-bSsePIlBpajDo8it4DqXnJJ47A1IBCxUXbSSkhxDZ7Gul1bRicTm0SCQOLSGdR/s4980/DSC01391.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4980" data-original-width="3326" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEoeXiNa9coecg2wb-noNLoJmO4poh2oKlsW9haWdH6ccF3aoEzIk0ZNSfsvMWXRbnHp1aWy2GYzS_N3n9OsHU7RdDn3T5lwMDTlKL5D7SduVXaEowohcNPET20lLnn-bSsePIlBpajDo8it4DqXnJJ47A1IBCxUXbSSkhxDZ7Gul1bRicTm0SCQOLSGdR/w428-h640/DSC01391.JPG" width="428" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: center;">
</p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Оставя
се да се охлади 30-40 минути във фомата, след което се изважда от нея и е
готово за сервиране.</span></p><p style="text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAXf9flavgLco-AXisM8Ls02E0IZeT9xv9PqF9f6Eo-TpEEtB0GvNreJExEQsYhPs__gvE_rT1xrbLpZfaBcAi7ZLndjTYwcXUCl6sx6nprkJAm_XtudSic3qBbEaSyjrZnRPo5HzeaJcx6fixK5cWpmvN3XkdVowG3_VlNl6QVTEr4LsxUb7KZeZl_fA3/s5282/DSC01398.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5282" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAXf9flavgLco-AXisM8Ls02E0IZeT9xv9PqF9f6Eo-TpEEtB0GvNreJExEQsYhPs__gvE_rT1xrbLpZfaBcAi7ZLndjTYwcXUCl6sx6nprkJAm_XtudSic3qBbEaSyjrZnRPo5HzeaJcx6fixK5cWpmvN3XkdVowG3_VlNl6QVTEr4LsxUb7KZeZl_fA3/w408-h640/DSC01398.JPG" width="408" /></a></div><br /><p style="text-align: center;"><br /></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-16512534811499045972023-11-13T11:42:00.002+02:002023-11-13T11:46:30.538+02:00<p style="text-align: center;"></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: arial; font-size: 36pt;"> <a href="https://ilianabalk.blogspot.com/2023/11/pao-de-queijo-12-1-130-kcal-150.html">Бразилски хлебчета с брашно от тапиока и сирена - </a></span></b><span style="background-color: white; font-family: Forte; font-size: 36pt; letter-spacing: 2.25pt;"><a href="https://ilianabalk.blogspot.com/2023/11/pao-de-queijo-12-1-130-kcal-150.html">Pão de Queijo</a></span></p><div><span style="font-family: Cambria, "serif"; font-size: 20pt; text-align: center;"><br /></span></div><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicxsQOiMnSmut2aBHF3QUt8NrLtVZiIWqPCWEunFt1PM0SKa5BbCpwHJYod8fmEat6hG3PzKJqssjCmE-dZ_Y_0f5GRSyYytcUIftxTaClrG1GCUgEi0UlasCrLCkU0qtfhhr3U1G3OKCPJoWBj1QsT9FVaujSC-nIcdVgYXjgS7hdVoQDPnjJi3Jl8skK/s6000/DSC00106.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicxsQOiMnSmut2aBHF3QUt8NrLtVZiIWqPCWEunFt1PM0SKa5BbCpwHJYod8fmEat6hG3PzKJqssjCmE-dZ_Y_0f5GRSyYytcUIftxTaClrG1GCUgEi0UlasCrLCkU0qtfhhr3U1G3OKCPJoWBj1QsT9FVaujSC-nIcdVgYXjgS7hdVoQDPnjJi3Jl8skK/w360-h640/DSC00106.JPG" width="360" /></a></span></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /><o:p><br /></o:p></span><p></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><o:p>Адаптирано от <a href="https://www.mycookingjourney.com/pao-de-queijo-brazilian-cheese-bread/">тук</a></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p>
<p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Продукти за 12 броя:<o:p></o:p></span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории
за 1 брой: 130 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">150
г. брашно от тапиока<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">130
мл. прясно мляко<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">50
мл. олио<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">1
яйце<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">5 г.
сол<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">50 г. сирене чедър </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">50 г. кашкавал<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4hJhNI-AIZyx9PreWdQVz63x9ypU8_TEhDXZr2eM4iPK1PxLXLeaze83SL8AoT8G5cppzzClDiDuEC73OeBzcoqtIyR3ZtPde-k9fY5fdrfYrnx5gxWBx2guhq-CPsjvTDi-rNC5NsUphmtIc1FAX0gse8gNz8Rx-O8bdJbifFTImCoE7crtPDKsIsYSv/s6000/DSC00079.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4hJhNI-AIZyx9PreWdQVz63x9ypU8_TEhDXZr2eM4iPK1PxLXLeaze83SL8AoT8G5cppzzClDiDuEC73OeBzcoqtIyR3ZtPde-k9fY5fdrfYrnx5gxWBx2guhq-CPsjvTDi-rNC5NsUphmtIc1FAX0gse8gNz8Rx-O8bdJbifFTImCoE7crtPDKsIsYSv/w360-h640/DSC00079.JPG" width="360" /></a></span></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /><o:p><br /></o:p></span><p></p>
<p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">В купа се сипват брашното от тапиока,
млякото, олиото, солта и яйцето. Разбиват се с телена бъркалка до еднородност.
Добавя се настърганият чедър (кашкавал) и се разбърква. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Тава за мъфини с 12
гнезда се намазва леко с мазнина. Кухините и се пълнят до половината със сместа. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Хлебчетата се пекат в предварително загрята на 200 градуса фурна (без вентилатор) 15-20 минути до златисто.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, serif;"><span style="font-size: 26.6667px;">Оставят се да се охладят за 10 минути и са готови за сервиране.</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsvn0sR6GUuBBIY-t7YbaA8YCCweVvRH5cawTp6ZzfS6B-MhzkM4ohFPaCWXUzBnC-hnYG6Yy8l4ZLARSR4HcOoo2O_NXTfIttU7pQ2fuOjaZ5jF_Y6ihhJDZZwJ9IGSszgZnpXvNWpjaNUI4V20-ACp8llMCr6TpXaqg4CVupbOR7m553KYWiztIybzEA/s5083/DSC00170.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5083" data-original-width="2860" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsvn0sR6GUuBBIY-t7YbaA8YCCweVvRH5cawTp6ZzfS6B-MhzkM4ohFPaCWXUzBnC-hnYG6Yy8l4ZLARSR4HcOoo2O_NXTfIttU7pQ2fuOjaZ5jF_Y6ihhJDZZwJ9IGSszgZnpXvNWpjaNUI4V20-ACp8llMCr6TpXaqg4CVupbOR7m553KYWiztIybzEA/w360-h640/DSC00170.JPG" width="360" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-43945176550876573302023-11-08T18:26:00.008+02:002023-11-08T18:32:32.463+02:00<p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/11/4-1-330-kcal-50.html">Картофена яхния с грах и карфиол</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ovdm8YcrdttkL75r1IhZK9lGmhHE_ZtzIxqgHUHo_zhFaf61zAVIeESJHSTS5j3I3fiRTZhS0iwefQATXNSWYju07Td9Wu8iQgoDqu1fLYcimrqxcLUlZb3_LKfOdboAKeUT5nqhYOaFTib2SC_zAmkqfXYYD4tJfMRHgTq7mcLveeC609nCRM-aLdvZ/s5205/DSC01040.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5205" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4ovdm8YcrdttkL75r1IhZK9lGmhHE_ZtzIxqgHUHo_zhFaf61zAVIeESJHSTS5j3I3fiRTZhS0iwefQATXNSWYju07Td9Wu8iQgoDqu1fLYcimrqxcLUlZb3_LKfOdboAKeUT5nqhYOaFTib2SC_zAmkqfXYYD4tJfMRHgTq7mcLveeC609nCRM-aLdvZ/w414-h640/DSC01040.JPG" width="414" /></a></span></div><p align="center" style="text-align: center;"><br /></p><p><span style="font-family: verdana; font-size: medium;"><span style="color: #f1c232;">Адаптирано от <a href="https://vegancocotte.com/aloo-gobi-matar/?fbclid=IwAR0YR4jVPN8iAQdgdOpGD1sNnzWiT34Is77-P5fVnGmpZBM_pV99-rUNFuo">тук</a></span><o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории
в 1 порция: 330 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> 1
глава кромид лук, нарязан на дребно - 50 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
морков, нарязан на кръгчета - 70 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">4
скилидки чесън, нарязан на ситно - 10 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
люта чушка (без семките), на ситно<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">250
г. зелен грах (замразен)<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">250
г. карфиол, накъсан на розички<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">600
г. картофи, нарязани на едри кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">40
мл. олио или зехтин<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">400
г. обелени домати на кубчета (може и от консерва)<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
ч. л. къри на прах<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
ч. л. сол или на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">20
г. доматено пюре<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">500
мл. зеленчуков бульон<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> 2
с. л. накълцан магданоз за поръсване<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTRCBL07SPlchRr8oJyanBCNq1j1bzNj0r2CyhyphenhyphenIPLxMNp_-t_qfLHvxSoQ3P6EZ4fOE2D419UAP9mgLattPEzLOz6usEwSWI08p3FaDHXOsB5YaH4Z1MaOvWcrl4MmrfYChF_Xs1UWJxJR_0W6cZ6BZ6OmbUncFgPfkwwJVedHd2U6Oe55dBOJvTpDpkE/s5333/DSC01063.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5333" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTRCBL07SPlchRr8oJyanBCNq1j1bzNj0r2CyhyphenhyphenIPLxMNp_-t_qfLHvxSoQ3P6EZ4fOE2D419UAP9mgLattPEzLOz6usEwSWI08p3FaDHXOsB5YaH4Z1MaOvWcrl4MmrfYChF_Xs1UWJxJR_0W6cZ6BZ6OmbUncFgPfkwwJVedHd2U6Oe55dBOJvTpDpkE/w406-h640/DSC01063.JPG" width="406" /></a></div><br /><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">В тенджера с дебело
дъно се загрява мазнината. Сипва се лукът и се готви 2-3 минути. Добавят се
чесънът и лютата чушка и се задушават 1-2 минути, докато освободят аромата си.
Прибавят се кърито на прах и доматеното пюре. Сипва се зеленчуковият бульон и
се разбърква. След като заври се прибавят картофите, карфиола, зеленият грах, морковите
и доматите на кубчета. Тенджерата се похлупва и яхнията се оставя да къкри на
умерен огън около 30 минути, докато омекнат картофите. <o:p></o:p></span></p><p style="text-align: center;">
</p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Готовата
яхния се сваля от огъня, поръсва се с накълцан магданоз и е готова за
сервиране.</span></p><p style="text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMEYjzyxorwbWJ0-BRKmVzQ7nmKITYpA0me0dmsu_G0MoYxUZTdJozAb_4P7Frtz9qW2athH2ZbfaG4izi4umIrzmfsWeZuBCxJz0uOgmezTMV3bRBqW6BlczmrIX7_6IUPQbG5CD5lucxyBSUP3mcwXuRRXEHRC4DdtUGLRVa-eRBmp1AIotSIWiMM_Hb/s6000/DSC01039.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMEYjzyxorwbWJ0-BRKmVzQ7nmKITYpA0me0dmsu_G0MoYxUZTdJozAb_4P7Frtz9qW2athH2ZbfaG4izi4umIrzmfsWeZuBCxJz0uOgmezTMV3bRBqW6BlczmrIX7_6IUPQbG5CD5lucxyBSUP3mcwXuRRXEHRC4DdtUGLRVa-eRBmp1AIotSIWiMM_Hb/w360-h640/DSC01039.JPG" width="360" /></a></div>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-83106282551148564772023-10-11T20:23:00.002+03:002023-10-11T20:24:01.875+03:00<p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/10/4-1-400-kcal-250.html"> Гъбена супа с див ориз и кокосово мляко</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGxr9aLo6ds06QpLU7XKWZJo1tlR0dFUn5qiQEo7U_fgHBNeFerMFzCw6r7jrv-z2qd2F_pJkH9p9kUYgXJNUF8nnUODh0_R8QGHbKGEMAnZo-gsXrKQZNLPpijwibR-bRBQ7hpFsMfL-hejAP4mWMV_hXDraFtkMiRL6gVWQ4bivvFj1D_EOoLzWhqLwg/s4658/DSC01076.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4658" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGxr9aLo6ds06QpLU7XKWZJo1tlR0dFUn5qiQEo7U_fgHBNeFerMFzCw6r7jrv-z2qd2F_pJkH9p9kUYgXJNUF8nnUODh0_R8QGHbKGEMAnZo-gsXrKQZNLPpijwibR-bRBQ7hpFsMfL-hejAP4mWMV_hXDraFtkMiRL6gVWQ4bivvFj1D_EOoLzWhqLwg/w464-h640/DSC01076.JPG" width="464" /></a></span></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /> </span><p></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано
от <a href="https://shortgirltallorder.com/vegan-mushroom-wild-rice-soup?fbclid=IwAR2jZxrYJ6mPmVy33_fJ7OGzdi9OK9XS2Mg7TSkWKAOyDydRum30mBGEQH0">тук </a></span><span style="font-family: Cambria, "serif"; font-size: 20pt;"><o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории
в 1 порция: 400 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">250
г. гъби печурки (може и други), нарязани на филийки<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">60
г. див (черен) ориз <o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">60
г. ориз басмати<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
глава кромид лук, нарязан на дребно - 50 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
морков, нарязан на кубчета - 70 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">2
скилидки чесън, накълцан - 5 г.<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">20
мл. олио или зехтин<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">400
мл. кокосово мляко<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
ч. л. сух магданоз<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1/4
ч. л. суха мащерка<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1
л. горещ зеленчуков бульон<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сол
и черен пипер на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">накълцан
магданоз за сервиране<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">прясно
изцеден лимонов сок за сервиране<o:p></o:p></span></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4hyORRsnPBDaDBnmRG4g2VHela_1YXvG_iWakTUceumqWzd7Qrk_YPQpL8hIzSczL6HrAYRkQD8MyyMSyj2LrVrBONBl1llSiRg0bVb0d5l16-MS-TDMNUiO09Glh0RCM4FQxmmMjle0ImplqBDg2FeFYYQXLR0EnpidIzz0rgep4znXZ_FIkqhct2L_d/s6000/DSC01122.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4hyORRsnPBDaDBnmRG4g2VHela_1YXvG_iWakTUceumqWzd7Qrk_YPQpL8hIzSczL6HrAYRkQD8MyyMSyj2LrVrBONBl1llSiRg0bVb0d5l16-MS-TDMNUiO09Glh0RCM4FQxmmMjle0ImplqBDg2FeFYYQXLR0EnpidIzz0rgep4znXZ_FIkqhct2L_d/w360-h640/DSC01122.JPG" width="360" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: center;">
</p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Двата вида ориз се
измиват и се накисват в студена вода за 30 минути. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOKwcjMLDCy66_vxgHsXcjr89d_IlB6KMkYNnm2CRd4hH8JHxeryyNzKZrIbF-G8kQQ72jm77fl9x8CVOXjdLq7AlxGnw_kjomEtVbdmqGs2wQIY1e2GV2TJz3o_AwE9fPNS9868kr3tJ4Q40xsP_7f4sG5IKbPSE1mPkOFceIkPu5yY7yra3Or4TjUrpg/s4405/DSC00980.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3038" data-original-width="4405" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOKwcjMLDCy66_vxgHsXcjr89d_IlB6KMkYNnm2CRd4hH8JHxeryyNzKZrIbF-G8kQQ72jm77fl9x8CVOXjdLq7AlxGnw_kjomEtVbdmqGs2wQIY1e2GV2TJz3o_AwE9fPNS9868kr3tJ4Q40xsP_7f4sG5IKbPSE1mPkOFceIkPu5yY7yra3Or4TjUrpg/w400-h276/DSC00980.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: Cambria, "serif"; font-size: 20pt;">В тенджера се загрява
мазнината. Добавят се лукът, морковите, чесънът и гъбите </span><p></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiHTw5s_A-SHVdPND-AyaLMMpJZ5pMFPNMRfYDT2qjJ8jC61hB_UkTQF3N6-S4zBQPp3BDsR6btqU0JMlJtUj97vPkO2qsjN9UsVeKWBnHcwd8D4pzxplra4emSEpzgkboSDlaKEnRZwVeNU5iBjM0twK1u1rF3ji2uAO3CnC0wtWa0HKYs1MJ0QKhY-yE/s4800/DSC00995.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3167" data-original-width="4800" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiHTw5s_A-SHVdPND-AyaLMMpJZ5pMFPNMRfYDT2qjJ8jC61hB_UkTQF3N6-S4zBQPp3BDsR6btqU0JMlJtUj97vPkO2qsjN9UsVeKWBnHcwd8D4pzxplra4emSEpzgkboSDlaKEnRZwVeNU5iBjM0twK1u1rF3ji2uAO3CnC0wtWa0HKYs1MJ0QKhY-yE/w400-h264/DSC00995.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: Cambria, "serif"; font-size: 20pt;">и се запържват за 15
минути, докато омекнат.</span><p></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPqyVgtcaQzWQIK9MHIv3GMVvqr1SrnhWdhgr7-PqINx9BBAL6yhUhGsSpVbRInUoMOHHdmp3m6yL0NyVcOnEUCFd4WWZEQLGEKrN1DvUyIVFXQLlCe1QCmok6VG9MeJw-F7o6dwBwVtzcc1TjwdEq9KH15tywLCGnkxFAPnkYBh-ZqdO6wkdaVfHcigvO/s4156/DSC01000.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3190" data-original-width="4156" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPqyVgtcaQzWQIK9MHIv3GMVvqr1SrnhWdhgr7-PqINx9BBAL6yhUhGsSpVbRInUoMOHHdmp3m6yL0NyVcOnEUCFd4WWZEQLGEKrN1DvUyIVFXQLlCe1QCmok6VG9MeJw-F7o6dwBwVtzcc1TjwdEq9KH15tywLCGnkxFAPnkYBh-ZqdO6wkdaVfHcigvO/w400-h308/DSC01000.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: Cambria, "serif"; font-size: 20pt;">Подправят се със сол, черен пипер, сух магданоз и суха
мащерка и се бъркат около минута, </span><p></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVONpiIFLM8Assc65Rh0xDzGcPRxVRZed2cQ8AQJ1YmEUwZGWgtMel0H3il9vt9H7zUZBI6yWaEY7u2FY2FltRkyvXh3DKPiv9_vrNhFDxz77Zwqwx68_WoykEwU13PMcIt86dun3EzU2NPd7TSQtakIPVKgNBUIgQ_TpOCG6oJAlit1ZrKNmhzKxFL7uM/s4576/DSC01004.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3345" data-original-width="4576" height="293" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVONpiIFLM8Assc65Rh0xDzGcPRxVRZed2cQ8AQJ1YmEUwZGWgtMel0H3il9vt9H7zUZBI6yWaEY7u2FY2FltRkyvXh3DKPiv9_vrNhFDxz77Zwqwx68_WoykEwU13PMcIt86dun3EzU2NPd7TSQtakIPVKgNBUIgQ_TpOCG6oJAlit1ZrKNmhzKxFL7uM/w400-h293/DSC01004.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">за да освободят аромата си. Добавят се
зеленчуковият бульон, отцеденият ориз </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS1jxGxjMuPLDlejJHPW_JnGCl0CkqqQkHPzlVyNtpveQ97dOiECJLMa3zfcfQCP3reWeIka97dkhXl0JdsNnCqp883x-7kBRydDvEoXB6Kd3sozIz7YXMUohFurjkthJZ1aI-367rsDusigRcwBChNHy7CZBJc4T8woIyStb94_bJHVlxPFXqv3NtUm9n/s4800/DSC01006.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3317" data-original-width="4800" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS1jxGxjMuPLDlejJHPW_JnGCl0CkqqQkHPzlVyNtpveQ97dOiECJLMa3zfcfQCP3reWeIka97dkhXl0JdsNnCqp883x-7kBRydDvEoXB6Kd3sozIz7YXMUohFurjkthJZ1aI-367rsDusigRcwBChNHy7CZBJc4T8woIyStb94_bJHVlxPFXqv3NtUm9n/w400-h276/DSC01006.JPG" width="400" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">и кокосовото мляко </span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4JKSDw96hqF2-Y8yq258eLqnBblEdUoK0MM5MurPimYryQ6xLBKPruokvk5mqhVuB5aM-5kT3SES5npiFHZnSlgu6wW31UYaPsVYcZIFHwxuDZX4OYJy6ZP7RrThoZNaQJYgpQ88CAqBDkUU-oJ3P1iAarbSB1MNIL3uV7uF2YIfikIWzoNeLJPsZ4LvP/s4157/DSC01009.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3282" data-original-width="4157" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4JKSDw96hqF2-Y8yq258eLqnBblEdUoK0MM5MurPimYryQ6xLBKPruokvk5mqhVuB5aM-5kT3SES5npiFHZnSlgu6wW31UYaPsVYcZIFHwxuDZX4OYJy6ZP7RrThoZNaQJYgpQ88CAqBDkUU-oJ3P1iAarbSB1MNIL3uV7uF2YIfikIWzoNeLJPsZ4LvP/w400-h316/DSC01009.JPG" width="400" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">и се разбъркват. След
като супата заври се похлупва и се оставя да къкри на умерен огън. На 20-тата
минута капакът се сваля и ястието се разбърква. Оставя се да къкри още 15-20
минути, докато оризът се свари. След това, супата се оставя да престои 10
минути. Сервира се поръсена с накълцан магданоз и прясно изцеден лимонов сок.</span></p><p style="text-align: center;"><span style="font-size: large;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbRFxpkcGdk9x4dbnxjvkYzwFIU2088DB1IDmt4EitF6jYyOnzi1Zqeqm3gVv3VJKo0YpyDE0taRwusoJPllkRJYAdPaIzM0kvsjJ_P9pZJl8MndYmDoMaLn_3RtRPbpJEbjcCeMWwMBC9k1Vz4i4jUE8Poah0QcC_e_6QEONj9c3J_oX_RqWb04Dz0m-g/s4860/DSC01146.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3375" data-original-width="4860" height="444" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbRFxpkcGdk9x4dbnxjvkYzwFIU2088DB1IDmt4EitF6jYyOnzi1Zqeqm3gVv3VJKo0YpyDE0taRwusoJPllkRJYAdPaIzM0kvsjJ_P9pZJl8MndYmDoMaLn_3RtRPbpJEbjcCeMWwMBC9k1Vz4i4jUE8Poah0QcC_e_6QEONj9c3J_oX_RqWb04Dz0m-g/w640-h444/DSC01146.JPG" width="640" /></a></span></div><span style="font-size: large;"><br /><br /></span><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-23429777699472250162023-09-28T14:53:00.007+03:002023-09-28T14:56:11.384+03:00<p style="text-align: center;"></p><p align="center" style="text-align: center;"><span style="mso-bidi-font-weight: normal;"><span style="font-family: arial; font-size: 36pt;"><b> </b><a href="https://ilianabalk.blogspot.com/2023/09/4-1-358-kcal-1200.html?m=1"><b>Печен патладжан с доматен сос</b></a></span></span></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><span style="font-size: 48px;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 48px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoOVddg5mdgOPC52GzOAhYcDNgGizBNL4ZSm1lgP0rdEhFjBOLgMEHWo0sf_u1VwMt28KTxaEzIKYvUoeWByADzYszStCwnGo36sEM5hg0aTL73Zq5lDfWOlMX7synS9twKmTjcFRBdIzWOBQMvziVBoc7rkNcAB1eXuybdVb-79XPvKRizr9rWIS7uf7h/s5522/DSC06402.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5522" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoOVddg5mdgOPC52GzOAhYcDNgGizBNL4ZSm1lgP0rdEhFjBOLgMEHWo0sf_u1VwMt28KTxaEzIKYvUoeWByADzYszStCwnGo36sEM5hg0aTL73Zq5lDfWOlMX7synS9twKmTjcFRBdIzWOBQMvziVBoc7rkNcAB1eXuybdVb-79XPvKRizr9rWIS7uf7h/w392-h640/DSC06402.JPG" width="392" /></a></span></div><span style="font-size: 48px;"><br /></span><b style="mso-bidi-font-weight: normal;"><span face=""Arial","sans-serif"" style="font-size: 36pt;"></span></b><p></p><p align="center" style="text-align: center;"><span face=""Arial","sans-serif"" style="font-size: 20pt;"><o:p><span style="font-size: 20pt;"> </span></o:p></span></p>
<p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: arial; font-size: 24pt;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: arial; font-size: 24pt;"><br /></span></b></p><p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: #2b00fe; font-family: georgia; font-size: large;">Калории в 1 порция: 358 kcal</span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">1200 г. патладжан <o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">50 мл. олио<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">сол<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: arial; font-size: 24pt;">За соса:<o:p></o:p></span></b></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;"><o:p> </o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">900 г. добре узрели домати (може и от
консерва)<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">4-5 скилидки чесън<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">50 мл. олио или зехтин<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">1 връзка магданоз<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">5-6 стръкчета прясна чубрица или 1 ч. л. суха<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">1 ч. л. захар <o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">1 ч. л. червен пипер<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;">сол на вкус<o:p></o:p></span></p>
<p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;"><o:p> </o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: arial; font-size: 20pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; font-size: 20pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW_tH9cmIWwnbhKapIehLRsazFA0pZoyc70BSl1g3lycFTRHjE4mLEblNSNZX3ucp6GbKXdase9Yqe3S8pXm8yFfd1s_vy1XgBpX8ZQrCH0GC7kMvtwintgmcMAY1Glu3YVA8CZ3GzYCpMUVY8P3e8PF29YiVGujylWvPnKT5cuQcERP3mP033N4dCI9HA/s6000/DSC06415.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW_tH9cmIWwnbhKapIehLRsazFA0pZoyc70BSl1g3lycFTRHjE4mLEblNSNZX3ucp6GbKXdase9Yqe3S8pXm8yFfd1s_vy1XgBpX8ZQrCH0GC7kMvtwintgmcMAY1Glu3YVA8CZ3GzYCpMUVY8P3e8PF29YiVGujylWvPnKT5cuQcERP3mP033N4dCI9HA/w360-h640/DSC06415.JPG" width="360" /></a></span></div><span style="font-family: arial; font-size: 20pt;"><br /><o:p><br /></o:p></span><p></p>
<p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">Патладжаните
се обелват на ивици и се нарязват на кръгчета с дебелина 1-1,5 см. Слагат се в
гевгир и се посоляват. Оставят се така за 20-30 минути, за да се освободят от горчивия
сок.<o:p></o:p></span></p>
<p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">Измиват се и се подсушават. Подреждат се в тава, покрита с хартия за печене, поливат се с мазнината</span></p><p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih6b9PIXn0Qe1oRGCFaO5FVV0PcxTG2vE-CDNanHarKbMQHwGhswDB_D5l9W8iGIwuI8P0e_d7AaIQBn3u9ussQiGKVDOu39Jjn5LmwkbrBXz0nQ84BCf0574ip7WM4Q7_L_4cGgBHPOlXjmR5PhaVrPQJ71RXRnHr4oCRZI3MJ594cSSTJSj1Lv2J0rRK/s5037/DSC05865.JPG"><img border="0" data-original-height="2885" data-original-width="5037" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih6b9PIXn0Qe1oRGCFaO5FVV0PcxTG2vE-CDNanHarKbMQHwGhswDB_D5l9W8iGIwuI8P0e_d7AaIQBn3u9ussQiGKVDOu39Jjn5LmwkbrBXz0nQ84BCf0574ip7WM4Q7_L_4cGgBHPOlXjmR5PhaVrPQJ71RXRnHr4oCRZI3MJ594cSSTJSj1Lv2J0rRK/w400-h229/DSC05865.JPG" width="400" /></a></div><span style="font-family: arial; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">и се пекат в
предварително загрята на 200 градуса фурна с вентилатор 35-40 минути.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;"><br /></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkn8BXkUS9-QOVsg23vxk9jR6EoXjA-aox9ZtoIEbRU5OIocwwuI2AISbxdx7CTs0jjawWmvylPIkP1R1avrSOkt6RwQuq1JFBTTwQfKmAfrJeeEdzvF0_tnbmPajsb5e-WTXhLeIJoN2xRXNr9YoDdkC6RurjBrKTyyrUJw4gQznJe6tIFVAWyVusiT3Z/s4800/DSC05908.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3052" data-original-width="4800" height="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkn8BXkUS9-QOVsg23vxk9jR6EoXjA-aox9ZtoIEbRU5OIocwwuI2AISbxdx7CTs0jjawWmvylPIkP1R1avrSOkt6RwQuq1JFBTTwQfKmAfrJeeEdzvF0_tnbmPajsb5e-WTXhLeIJoN2xRXNr9YoDdkC6RurjBrKTyyrUJw4gQznJe6tIFVAWyVusiT3Z/w400-h254/DSC05908.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>
<p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">За
соса, доматите се обелват и се нарязват на малки кубчета. <o:p></o:p></span></p>
<p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">В
тиган се загрява мазнината и в нея се запържва нарязаният на филийки чесън за
1-2 минути. Сипват се доматите, </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsLjDUslBXQK843x2I_WRmK6EMgfQR-C239MLpPOpFUu2zK6TXgMJZ42Wqi6b-VXo4-ExH4CkHJ0B-ZH9oP-qh7GV-cqLXVz24h_uU0UFcmynOKPH0i2iwLh6NCx89jVqfUEou6GWdyDYSk_HNOwlfFPZIHMMAFTnAG508Ig27eljaQL1xSg46xMbzcw7C/s4249/DSC05950.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2890" data-original-width="4249" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsLjDUslBXQK843x2I_WRmK6EMgfQR-C239MLpPOpFUu2zK6TXgMJZ42Wqi6b-VXo4-ExH4CkHJ0B-ZH9oP-qh7GV-cqLXVz24h_uU0UFcmynOKPH0i2iwLh6NCx89jVqfUEou6GWdyDYSk_HNOwlfFPZIHMMAFTnAG508Ig27eljaQL1xSg46xMbzcw7C/w400-h272/DSC05950.JPG" width="400" /></a></div><span style="font-family: arial; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">солта и захарта и сосът се вари докато изври
течността и се сгъсти. Прибавят се червеният пипер, нарязаният магданоз </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghLaXP74MsIVdMfjXirbkbvBTBk1zEDyzQUY1HS9KVXLFBuW2l3ETworR2QBGo4c30BNP50otUiV9UPJBG7Sng6c3SywQ53c-EMVTIQ3YrHeAO6drcPoEIeDy6K8XVHwNQqfsTwKC-OFM7vDXxFIrlDy4irLwFHv3pDj4sqQSBeP17yKorBvqwOYlIrFFC/s6000/DSC05956.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghLaXP74MsIVdMfjXirbkbvBTBk1zEDyzQUY1HS9KVXLFBuW2l3ETworR2QBGo4c30BNP50otUiV9UPJBG7Sng6c3SywQ53c-EMVTIQ3YrHeAO6drcPoEIeDy6K8XVHwNQqfsTwKC-OFM7vDXxFIrlDy4irLwFHv3pDj4sqQSBeP17yKorBvqwOYlIrFFC/w400-h225/DSC05956.JPG" width="400" /></a></div><span style="font-family: arial; font-size: 20pt;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">и
чубрицата и сосът се готви още 5 минути.<o:p></o:p></span></p>
<p style="text-align: justify;"><span style="font-family: arial; font-size: 20pt;">Изпеченият
патладжан се подрежда в подходяща чиния и се полива с горещия сос. Ястието се
поръсва с накълцан магданоз по желание и се сервира.<o:p></o:p></span></p><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF7KWIKLKJEjASZ_W9xu5ezwq6cW3X6R6JaP2DuOpwgDhTNn2sUJELarcBFV23xeCyImjo3raG0gLQZI-yJNnxbvffhWd-wTJK5a2w9v_0Kuisilt7pIChM2d2R1baN8NjZsjP3ze1GJcVj75HQ4AvE6hgXKpECMMmcxRUYvQIt_1whlEHv037MlWeMrgz/s6000/DSC06182.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF7KWIKLKJEjASZ_W9xu5ezwq6cW3X6R6JaP2DuOpwgDhTNn2sUJELarcBFV23xeCyImjo3raG0gLQZI-yJNnxbvffhWd-wTJK5a2w9v_0Kuisilt7pIChM2d2R1baN8NjZsjP3ze1GJcVj75HQ4AvE6hgXKpECMMmcxRUYvQIt_1whlEHv037MlWeMrgz/w360-h640/DSC06182.JPG" width="360" /></a></div><br />Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-61032226793240436522023-09-08T16:59:00.003+03:002023-09-08T17:02:03.125+03:00<p style="text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"><a href="https://ilianabalk.blogspot.com/2023/09/4-1-kcal-1.html">Печени тиквички със сметанов сос</a></span></b></p><p style="text-align: center;"><br /></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiulBid48nBnXZTN8yfBo61SeywCgV2uhT2mQsB5CJ7w7EnHlYNAD_JnJ4GtdnbF4FV2-oV6v8qAXv0yxxXZgPkIQwYM3jQlBM49MIPVFvS7sdSrEcdlc1iYzh0RYqsjV8bo41yP7et0cs-IZp-oTDHKrmkcCN8pM3DD0ohurX5_6HQkZdyNumoptfoAzPI/s4536/DSC06221.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4536" data-original-width="3038" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiulBid48nBnXZTN8yfBo61SeywCgV2uhT2mQsB5CJ7w7EnHlYNAD_JnJ4GtdnbF4FV2-oV6v8qAXv0yxxXZgPkIQwYM3jQlBM49MIPVFvS7sdSrEcdlc1iYzh0RYqsjV8bo41yP7et0cs-IZp-oTDHKrmkcCN8pM3DD0ohurX5_6HQkZdyNumoptfoAzPI/w428-h640/DSC06221.JPG" width="428" /></a></div><br /><o:p><br /></o:p><p></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти
за 4 порции:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории в 1 порция: 250 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 кг. средни по големина тиквички<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">30 мл. олио или зехтин<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">5 г. сладък червен пипер<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">сол и черен пипер на вкус<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За
сметановия сос:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">250 г. заквасена сметана<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">3 скилидки чесън (смлени)<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">20 г. доматено пюре<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1/2 връзка копър (накълцан)<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">сол на вкус<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOjZwH_bg6V5PZdQAJZEdGaq33nE_9OFz8F4Car_de5EcdzwgmuiX3dllpVeTlw_JYlYUi5Te7zcdMrMrxl4uI8Zx3134IYD_L6uMc8v1SJ-DjO_XaDtba3IYKaQ0xycrQ9M07vJoFZKukz__qnkbcjPqNx6zKL_djjvSUF-HfmR2rlCWjK42NdTBxO34O/s4895/DSC06288.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3241" data-original-width="4895" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOjZwH_bg6V5PZdQAJZEdGaq33nE_9OFz8F4Car_de5EcdzwgmuiX3dllpVeTlw_JYlYUi5Te7zcdMrMrxl4uI8Zx3134IYD_L6uMc8v1SJ-DjO_XaDtba3IYKaQ0xycrQ9M07vJoFZKukz__qnkbcjPqNx6zKL_djjvSUF-HfmR2rlCWjK42NdTBxO34O/w640-h424/DSC06288.JPG" width="640" /></a></div><br /><p></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Тиквичките се нарязват на едри кубчета и се слагат в
купа. Поръсват се с червения пипер, сол и черен пипер на вкус и се поливат със
зехтина.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQo3vmWQvWNOH7ltesGcIMeGaTQ3zYnmoX_ZANdXY8d6lDnf3A997zyJqUgTIs4LQk7lGIPMHMK4-zD34I_pxJK69L_14Km_oMunQqP0rOPmX8DgHwlPYYrQcinXMbNJOnjU3eeMpkjIppliHjO_bV37cNibHnxgD8HGsuqz2ZPPlqZcQAJFdRAiKMRgmD/s6000/DSC05884.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQo3vmWQvWNOH7ltesGcIMeGaTQ3zYnmoX_ZANdXY8d6lDnf3A997zyJqUgTIs4LQk7lGIPMHMK4-zD34I_pxJK69L_14Km_oMunQqP0rOPmX8DgHwlPYYrQcinXMbNJOnjU3eeMpkjIppliHjO_bV37cNibHnxgD8HGsuqz2ZPPlqZcQAJFdRAiKMRgmD/w400-h225/DSC05884.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Разбъркват се добре.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdf67-VPSY7sELqaUFdFElrr6FRztVDvVkJNIxgO6D21w1npYpSdqx_34gV7EEIIX3n4BZenXRzdfi_G_8Ck9_UEvM-rDOhFtyzL_BOso67crSUo-rztphfvo2gAY64B-3yIepoEMrynXLszjojmAH-VVV4AE-EZ-jN0GybEn4GNNtYbwEq3wZ8ye4c5GO/s6000/DSC05895.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdf67-VPSY7sELqaUFdFElrr6FRztVDvVkJNIxgO6D21w1npYpSdqx_34gV7EEIIX3n4BZenXRzdfi_G_8Ck9_UEvM-rDOhFtyzL_BOso67crSUo-rztphfvo2gAY64B-3yIepoEMrynXLszjojmAH-VVV4AE-EZ-jN0GybEn4GNNtYbwEq3wZ8ye4c5GO/w400-h225/DSC05895.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: Cambria, "serif"; font-size: 20pt;">Тава се застила с хартия за печене и тиквичките се
разпределят в нея. </span><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh45DclVZiU_mYdDlBQOYJg4O-y4vCK19Gss_RE23jX0Il8_jfm9HdDpubkUpaFMrY2W8ijJ6D8xoItE8db4yNrs5TIT4Gq6_oRudTY7GFhHIYJ2HU49PlFU70Mr4s2_pvNSN2Wkh0LD9RD0sQ-fnrcT5j8uhmaDjMiDNqgWnCIRCgCXiBDmoeVWoklcOSf/s5089/DSC05904.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3375" data-original-width="5089" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh45DclVZiU_mYdDlBQOYJg4O-y4vCK19Gss_RE23jX0Il8_jfm9HdDpubkUpaFMrY2W8ijJ6D8xoItE8db4yNrs5TIT4Gq6_oRudTY7GFhHIYJ2HU49PlFU70Mr4s2_pvNSN2Wkh0LD9RD0sQ-fnrcT5j8uhmaDjMiDNqgWnCIRCgCXiBDmoeVWoklcOSf/w400-h265/DSC05904.JPG" width="400" /></a></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-size: 20pt;">Пекат се в предварително загрята на 200 градуса фурна
с вентилатор около 20 минути, докато омекнат и леко покафенеят. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-size: 20pt;">Всички съставки за сметановия сос се слагат в тиган </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Kd1BUVA0CvLA5HWpJzl5LdNWt6voqdYGo3olG-kt2nIcQlO7a4jujISio4PKj0iZB4w3GQlDEx2EhZzshhk1INN0V-yjYfRQvKzykpXe9S8WDYwczMNDCrgfCvLk5t3Hd6vdrcQb1Va2NGd_Z_hsHs6Z0WgjtgQf9bb5QEeEfC5MFJtMiaEMCIEJm10t/s3961/DSC05957.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2945" data-original-width="3961" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Kd1BUVA0CvLA5HWpJzl5LdNWt6voqdYGo3olG-kt2nIcQlO7a4jujISio4PKj0iZB4w3GQlDEx2EhZzshhk1INN0V-yjYfRQvKzykpXe9S8WDYwczMNDCrgfCvLk5t3Hd6vdrcQb1Va2NGd_Z_hsHs6Z0WgjtgQf9bb5QEeEfC5MFJtMiaEMCIEJm10t/w400-h297/DSC05957.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-size: 20pt;">и
се разбъркват. Сосът се оставя да къкри на умерен огън 1-2 минути. </span><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTbbSxczuVCU-zPHjOP3xXPeCGmNFlIzqQ2YEf7Ht3pNRt05lENJXEP8dKIwCXCmDJUD1yXKIQiYBjvoPH8XGggRi0cpBE-xZ1iUL75_j79LjKWfAqNiBkjtCXwrHVwNbsMoelXxqt5MiALoouJXEJp6uC6XVc3mr5qyF0x-izR9We-JT5_eDa0jPVNCta/s6000/DSC05969.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTbbSxczuVCU-zPHjOP3xXPeCGmNFlIzqQ2YEf7Ht3pNRt05lENJXEP8dKIwCXCmDJUD1yXKIQiYBjvoPH8XGggRi0cpBE-xZ1iUL75_j79LjKWfAqNiBkjtCXwrHVwNbsMoelXxqt5MiALoouJXEJp6uC6XVc3mr5qyF0x-izR9We-JT5_eDa0jPVNCta/w400-h225/DSC05969.JPG" width="400" /></a></div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-size: 20pt;">Котлонът се
изключва и към соса се добавят тиквичките.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfe87chdvfeTHGqY2Dwf81DXiW7jQpKKo7nLZqFVdHzQV7UT3e2MNiVYDU6A8vwuit3QSP05gnUulKQXZ-WSjTQVOB2R65E20IFtZFXpu_Gpe5AHkWXIAdTOMaSy1O-vhcevPicYI52BemFzyuPZV6uIsONaZmNGtWL1qAGu8CvBGR48F4qRCcQIk0T0le/s6000/DSC05971.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3376" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfe87chdvfeTHGqY2Dwf81DXiW7jQpKKo7nLZqFVdHzQV7UT3e2MNiVYDU6A8vwuit3QSP05gnUulKQXZ-WSjTQVOB2R65E20IFtZFXpu_Gpe5AHkWXIAdTOMaSy1O-vhcevPicYI52BemFzyuPZV6uIsONaZmNGtWL1qAGu8CvBGR48F4qRCcQIk0T0le/w400-h225/DSC05971.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-size: 20pt;">Всичко се разбърква добре. </span><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-size: 20pt;">Ястието се полива
със струйка зехтин и се поръсва с накълцан копър по желание.</span></p></span><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQLZVW9YTt60WXtxc1Tnrh8sX6H8GI1qOw5MSOa6niGVE7lemzKpqLDwy1jueG3SzpQMS2WyWsThkp_W23Mb6g5tSRLQWq_f_Dzw7uhUpzPpwUQdY5hkfnNaW4ndXWvmNpwadQ3pmvZH4WfYzbAn72ITS9QwlOsr0V7zvvU-94EX7Xec2ERZsJTzFWoL9/s6000/DSC06259.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUQLZVW9YTt60WXtxc1Tnrh8sX6H8GI1qOw5MSOa6niGVE7lemzKpqLDwy1jueG3SzpQMS2WyWsThkp_W23Mb6g5tSRLQWq_f_Dzw7uhUpzPpwUQdY5hkfnNaW4ndXWvmNpwadQ3pmvZH4WfYzbAn72ITS9QwlOsr0V7zvvU-94EX7Xec2ERZsJTzFWoL9/w360-h640/DSC06259.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-6510193539883498262023-08-10T16:48:00.001+03:002023-08-10T16:53:46.081+03:00<p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span face=""Arial","sans-serif"" style="color: black; font-size: 36pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"><a href="https://ilianabalk.blogspot.com/2023/08/2-1-172-kcal-500.html?m=1">Лесни мариновани печурки</a><o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 13.5pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p><br /></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 13.5pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 13.5pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRn0rPM4gTe_0Ur65SkbZr-uD3gexPcieae1khMIQ9Z79_2qs87phWWDTIZMiKpx-IBcz5wnVeGyGilQsQmFxQOmomy_FHTGE55iY1Q85UvU8SIjZR3TnIzPm0hiWFabsFR_7j4GUcYjSgUYHJLw-k9hVUSy7OYRo28xQtJjNTMcGarul9H_EOvxfGPQ/s6000/DSC07494.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRn0rPM4gTe_0Ur65SkbZr-uD3gexPcieae1khMIQ9Z79_2qs87phWWDTIZMiKpx-IBcz5wnVeGyGilQsQmFxQOmomy_FHTGE55iY1Q85UvU8SIjZR3TnIzPm0hiWFabsFR_7j4GUcYjSgUYHJLw-k9hVUSy7OYRo28xQtJjNTMcGarul9H_EOvxfGPQ/w360-h640/DSC07494.JPG" width="360" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 13.5pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /><o:p><br /></o:p></span><p></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 13.5pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="font-size: 13.5pt;"><o:p><span style="color: #f1c232; font-family: verdana;">Адаптирано от <a href="https://www.youtube.com/watch?v=otiu9snZj2A">тук</a></span></o:p></span></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="font-size: 13.5pt;"><o:p><br /></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти за 2 порции:</span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><br /></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: #2b00fe; font-family: georgia; font-size: large;"><b>Калории в 1 порция: 172 kcal</b></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 13.5pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">500 г. дребни гъби печурки<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">2 скилидки чесън<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 голям дафинов лист<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">10 бр. черен пипер на зърна<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">5 г. захар<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">5 г. сол<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">10 мл. олио<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">15 мл. ябълков оцет<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">30 мл. вода<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1/2 глава червен лук, нарязан на ивички<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">накълцан копър, магданоз или див лук за
поръсване<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfYjh-N6d2osK13nNWC7G0UNnFy3ieZznqhRL_bRv_jfX6Y90hX54tEnl_3TdC1XHsA0sBE4AL3NRh9diibEL4I2P-MKwG-W8j27ghm2_K5mBvtvOjL9FKfy_imbzYyr7mbT4lbFP7gTqFGH6Rv3adtWkYTfRHrZTlAaqXgyYNBfVzYpUmFBjB_6okVg/s6000/DSC07437.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfYjh-N6d2osK13nNWC7G0UNnFy3ieZznqhRL_bRv_jfX6Y90hX54tEnl_3TdC1XHsA0sBE4AL3NRh9diibEL4I2P-MKwG-W8j27ghm2_K5mBvtvOjL9FKfy_imbzYyr7mbT4lbFP7gTqFGH6Rv3adtWkYTfRHrZTlAaqXgyYNBfVzYpUmFBjB_6okVg/w360-h640/DSC07437.JPG" width="360" /></a></span></div><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Гъбите се сипват в тенджерка с капак. Ако
пънчетата им са много дълги се подрязват. Прибавят се останалите съставки.
Съдът се слага на котлона. След завиране температурата се намалява и гъбите се
варят 5 минути на умерен огън, като се разбъркват от време на време. Тенджерата
се дръпва от котлона. Добавя се червеният лук. Разбърква се. Съдът се оставя на
хладно за 2 часа. Печурките се сервират като предястие, поръсени с накълцан
копър, магданоз или див лук.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIJtNYp0XDWurT5OCXNxTeKPTq-VgyB85bs83kYXmHa5Q3lnJC9mY2U9woxJN19niTlzWho2FNfdGPJ2SJjhm68_GHS5kECBPMqsXmeeMw4al-u9eEoDfKw4jcQB4RHgrIOQMHlVw8t3cnAOZbHCKaQAnsscRLsK_AYL3jzqEH_zqG8CTPBtPKh1-ZwQ/s5212/DSC07501.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5212" data-original-width="2933" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIJtNYp0XDWurT5OCXNxTeKPTq-VgyB85bs83kYXmHa5Q3lnJC9mY2U9woxJN19niTlzWho2FNfdGPJ2SJjhm68_GHS5kECBPMqsXmeeMw4al-u9eEoDfKw4jcQB4RHgrIOQMHlVw8t3cnAOZbHCKaQAnsscRLsK_AYL3jzqEH_zqG8CTPBtPKh1-ZwQ/w360-h640/DSC07501.JPG" width="360" /></a></div><br /><span style="color: black; font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-17312833742153375222023-07-21T18:59:00.007+03:002023-08-02T14:42:53.151+03:00<p align="center" style="text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/07/3-1-225-kcal-1200.html"> Супа от печени домати с картофени крутони</a></span></b></p><p align="center" style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnY8ymFy5tA5B1cKt8OxFS3jfZHLCuSCEjspUe8bcS1vBkthN86fj298bf_k2sMV9kE59j2i1EmaIE3wnBJ2LE8NLUPqkzxZCD99PotFf5gbIYxvYRG3GfDyBLHGQ20wlClYI24DGh3ptC5Yy6GWbXvIx1mJrS-_Na1sMsDHYqGeK0U8a82zHh6u7oPtyA/s6000/DSC00665.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnY8ymFy5tA5B1cKt8OxFS3jfZHLCuSCEjspUe8bcS1vBkthN86fj298bf_k2sMV9kE59j2i1EmaIE3wnBJ2LE8NLUPqkzxZCD99PotFf5gbIYxvYRG3GfDyBLHGQ20wlClYI24DGh3ptC5Yy6GWbXvIx1mJrS-_Na1sMsDHYqGeK0U8a82zHh6u7oPtyA/w360-h640/DSC00665.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: medium; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.medicalmedium.com/blog/roasted-tomato-soup-with-potato-croutons?fbclid=IwAR2ZF8iFC--tm1lpXVaFfiYmmcwOS0MzXC9Jwq7HH_B0rpCrcROsyg9NxTE">тук </a></span><span style="font-family: Cambria, serif; font-size: 20pt;"><o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Продукти за 3 порции:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории в 1 порция: 225 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За доматената супа:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1200 г. неголеми домати <o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">8 скилидки чесън с обелката<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1 глава лук с обелката, нарязана на половина<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">10 мл. зехтин или олио<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1 ч. л. сух риган<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1 ч. л. сладък червен пипер на люспи<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1/2 ч. л. мед<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">400 мл. топла вода<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">10-12 листа пресен босилек<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">сол на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">За картофените крутони<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">250 г. обелени картофи, нарязани на едри кубчета<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1/2 ч. л. чесън на прах<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1/2 ч. л. червен пипер<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">1/2 ч. л. сух риган<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">сол на вкус<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">10 мл. зехтин или олио<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjazpmY29HL8DgWDHwfpr_nhHTJPikodEOVfhZlqhzs7CdLKu9-LlMKi53R4onYeW9VniRE2NUqJKk8pzX3m8I12w51wWtbniH4szTYsBY81zg3VYVhI2AU2414k66PUazfZP5ISlYYlCVMYoAxwz93yZ2Ad0h2Jf6BmXJs_SqgYsJSbh-lK4JABuNxLSS-/s6000/DSC00651.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjazpmY29HL8DgWDHwfpr_nhHTJPikodEOVfhZlqhzs7CdLKu9-LlMKi53R4onYeW9VniRE2NUqJKk8pzX3m8I12w51wWtbniH4szTYsBY81zg3VYVhI2AU2414k66PUazfZP5ISlYYlCVMYoAxwz93yZ2Ad0h2Jf6BmXJs_SqgYsJSbh-lK4JABuNxLSS-/w360-h640/DSC00651.JPG" width="360" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Фурната се
загрява на 200 градуса. </span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Тава се застила с хартия за печене и в нея се подреждат
нарязаните на половинки домати, целите скилидки чесън и двете половинки кромид
лук.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlj4g7_hx7Ff7G0Zg2y4TRKiPqlqXuVhsKM-Xr9q_bbbiIZ7FbPw-R7b0jGWKx3gVQf-swBvF4TOLM708ZsxGjJLHhNR4UJj7UN6QvwMPeMRA1eP7_JDVIxERaGyLQF8CFin0XQrW4SAccsv9IH6HORFio7NxqjMxQLv06Fq72BZur1jMx408zqicXdSTZ/s4421/DSC00483.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3375" data-original-width="4421" height="305" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlj4g7_hx7Ff7G0Zg2y4TRKiPqlqXuVhsKM-Xr9q_bbbiIZ7FbPw-R7b0jGWKx3gVQf-swBvF4TOLM708ZsxGjJLHhNR4UJj7UN6QvwMPeMRA1eP7_JDVIxERaGyLQF8CFin0XQrW4SAccsv9IH6HORFio7NxqjMxQLv06Fq72BZur1jMx408zqicXdSTZ/w400-h305/DSC00483.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Поливат се със зехтина и се пекат 30-35 минути до покафеняване. Изваждат
се от фурната и се оставят да се охладят 10-15 минути. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7pONWnzGzdlz6PHI1kd026hSObQ2Y8kL7V6W7xyDmjKVh6Juc09S2orKosRoRUJwFGNcWs3jholMS3iBH9UA1H9Xvs9nUqujLf_X0ksRSmxnX7iBajnfuWbTaKsmuP4VRkAzg03P50KXxpGNIwZm8_vl1Q5ZnY-aBQDKLzK6OX6qws4RluydLEx9cOq-/s4622/DSC00497.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2470" data-original-width="4622" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ7pONWnzGzdlz6PHI1kd026hSObQ2Y8kL7V6W7xyDmjKVh6Juc09S2orKosRoRUJwFGNcWs3jholMS3iBH9UA1H9Xvs9nUqujLf_X0ksRSmxnX7iBajnfuWbTaKsmuP4VRkAzg03P50KXxpGNIwZm8_vl1Q5ZnY-aBQDKLzK6OX6qws4RluydLEx9cOq-/w400-h214/DSC00497.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Нарязаните
картофи се слагат в купа, заедно с чесъна на прах, червения пипер, сухия риган, солта и олиото и се разбъркват добре. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqjcmOZadxz6VMfHRdmcUeCps2_8EyjFwL7k_gULpW6KgvX5Kyp5ls1FK5msu3meKqKWyl9gMMsDi5fJ0bq3R0NfSZLDtONMi7zCAgqadLmnE1BTqKx3MeGztYVKjGRrebIyB-F9BsR4SSpQ_ZqCfhtqYz4FGXuJDoKwj0dGiARAUPwi8l0Vj9SKW3tIC8/s4336/DSC00505.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3328" data-original-width="4336" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqjcmOZadxz6VMfHRdmcUeCps2_8EyjFwL7k_gULpW6KgvX5Kyp5ls1FK5msu3meKqKWyl9gMMsDi5fJ0bq3R0NfSZLDtONMi7zCAgqadLmnE1BTqKx3MeGztYVKjGRrebIyB-F9BsR4SSpQ_ZqCfhtqYz4FGXuJDoKwj0dGiARAUPwi8l0Vj9SKW3tIC8/w400-h308/DSC00505.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Разпределят се в тава, покрита с хартия
за печене и се пекат около 20 минути до хрупкавост.<o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik9ZICtMKkfg1Sit2PJIeIQZ1GFT4PDvDUJ0UP937zDgKUpPSUdiEsh1HElY0UG0aNyBwE4lVP1Ewuz7H8naxHFZgGjpBGDw0I8OoNoAc4KeoZun3LVCfo7ODOV85xYDwqqQSfd9j2iyCS7aF_tc3NzwFzVy1o7nBhNNi-vGurX3PB5a4O92FnQ72NXkd1/s3587/DSC00519.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2985" data-original-width="3587" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik9ZICtMKkfg1Sit2PJIeIQZ1GFT4PDvDUJ0UP937zDgKUpPSUdiEsh1HElY0UG0aNyBwE4lVP1Ewuz7H8naxHFZgGjpBGDw0I8OoNoAc4KeoZun3LVCfo7ODOV85xYDwqqQSfd9j2iyCS7aF_tc3NzwFzVy1o7nBhNNi-vGurX3PB5a4O92FnQ72NXkd1/w400-h333/DSC00519.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Доматите се
слагат в купата на пасатора, заедно с обелените скилидки чесън и обеления лук.
Подправят се със сухия риган, люспите от сладък червен пипер, меда, водата,
сол на вкус и листенцата босилек и се пасират до гладка смес.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Супата се
разпределя в купички и се гарнира с печени картофени крутони.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_dqVnHCRjQoTwo2JBt_jq3AeU6c0yMmofhAfSZAa_iNO2kOcJoppHd_MVBBi52HEz1xJ2RKw6MXALAsytsp6OwWo6DfZSXUuCFIgaAMauyKE0pFeOmq3QXYh-VVNkYY6Pb_1tjAsAo0drWDnp84xmcn23YIBoHGJP7BsPlkyEpVFDftXscz6Nzy2P9qLs/s6000/DSC00673.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_dqVnHCRjQoTwo2JBt_jq3AeU6c0yMmofhAfSZAa_iNO2kOcJoppHd_MVBBi52HEz1xJ2RKw6MXALAsytsp6OwWo6DfZSXUuCFIgaAMauyKE0pFeOmq3QXYh-VVNkYY6Pb_1tjAsAo0drWDnp84xmcn23YIBoHGJP7BsPlkyEpVFDftXscz6Nzy2P9qLs/w360-h640/DSC00673.JPG" width="360" /></a></div><br /><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;"><br /></span><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com2tag:blogger.com,1999:blog-2444348327832596230.post-28638130597941296712023-06-21T17:00:00.005+03:002023-08-02T14:50:01.560+03:00<p align="center" style="text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt;"><a href="https://ilianabalk.blogspot.com/2023/06/3011.html">Шоколадово-портокалов мраморен кекс (Веган)</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjelfgwFs_XM9y8XGHpa_N1XzfqEiyEU2t2fVhUQy2Rdchac58hVM4lh9RHJ22VsxOgRwmetQeMuw4cgInur_gzNjOV_FVBKuapQ669irBX6MGWPLg5LQ3712U3tJ0Yh6WIIeEnepxJB_y4O48SQG0J0Oo-FUaMVgY_lmNm47ktvtmAqs0owUHREUHkw7et/s6000/DSC09696.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjelfgwFs_XM9y8XGHpa_N1XzfqEiyEU2t2fVhUQy2Rdchac58hVM4lh9RHJ22VsxOgRwmetQeMuw4cgInur_gzNjOV_FVBKuapQ669irBX6MGWPLg5LQ3712U3tJ0Yh6WIIeEnepxJB_y4O48SQG0J0Oo-FUaMVgY_lmNm47ktvtmAqs0owUHREUHkw7et/w360-h640/DSC09696.JPG" width="360" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /><span style="color: #f1c232;"> </span></span><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://nadiashealthykitchen.com/vegan-chocolate-orange-marble-loaf/">тук</a></span><div><span style="font-family: Cambria, serif;"><span style="font-size: 26.6667px;"><br /></span></span><p></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за форма с
размери 30х11см.:</span></b></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">( 12 парчета)<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><br /></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"><br /></span></p><p align="center" style="text-align: center;"><span style="font-size: 20pt;"><span style="color: #2b00fe; font-family: georgia;"><b>Калории
в 1 парче: 410 kcal</b></span><span style="font-family: Cambria, serif;"><o:p></o:p></span></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">320
г. брашно от лимец или обикновено<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">100
г. бадемово брашно<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">15
г. бакпулвер<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">2
щипки сол<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">250
мл. портокалов сок<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">кората
на 1 портокал<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">250
мл. кленов сироп<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">120
мл. кокосово масло<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За лененото яйце:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">25
г. смляно ленено семе<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">120
мл. топла вода<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За шоколадовата смес:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">30
г. натурално какао<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">60
мл. топла вода или ядково мляко<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За шоколадовата
глазура:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">160
г. тъмен шоколад<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">20
мл. кокосово масло<o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">За поръсване:<o:p></o:p></span></b></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">кората
на 1 портокал <o:p></o:p></span></p><p align="center" style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqxea8zgIR22dphTqnliHKeIAR7IhDJlm2hC7Qpd61HnrXEw7fiGzV9hUcnN55LG8H53b4DgZk4DqUjPxe0B2QsPUmXfilVbbgvOTF3RYB4pbWXMtc9rxVphdRDmuWYatWUi_63mECGVUBbP9b84mfsyrcIWlWgl9K9rVOWRU97zDi2LbQVLfjvheKgS7N/s6000/DSC09626.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqxea8zgIR22dphTqnliHKeIAR7IhDJlm2hC7Qpd61HnrXEw7fiGzV9hUcnN55LG8H53b4DgZk4DqUjPxe0B2QsPUmXfilVbbgvOTF3RYB4pbWXMtc9rxVphdRDmuWYatWUi_63mECGVUBbP9b84mfsyrcIWlWgl9K9rVOWRU97zDi2LbQVLfjvheKgS7N/w360-h640/DSC09626.JPG" width="360" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">За лененото яйце, смляното ленено сем</span><span style="font-family: Cambria, "serif"; font-size: 20pt;">е се залива с топлата вода и се оставя за 10 минути да
набъбне и да стегне.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaZXhRU6j8WOL-u6qvmdSF-R9J3wcm_nKaf9EwD_RgXQijr2n-5JB17I6Rl72M34SMxQwfmTfaFRtG2kLJ3Fks5ZaSgDmUUfFTz2mG9PftXdaELttXKNMx_W08hr0eNuID3mSDhNZ1oZV-g6CxBjxHEyD6rK3JkBQpawADjL9QaY5XKTWbY5K4yQ1VWKP8/s4134/DSC09587.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3014" data-original-width="4134" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaZXhRU6j8WOL-u6qvmdSF-R9J3wcm_nKaf9EwD_RgXQijr2n-5JB17I6Rl72M34SMxQwfmTfaFRtG2kLJ3Fks5ZaSgDmUUfFTz2mG9PftXdaELttXKNMx_W08hr0eNuID3mSDhNZ1oZV-g6CxBjxHEyD6rK3JkBQpawADjL9QaY5XKTWbY5K4yQ1VWKP8/w400-h291/DSC09587.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">В купа се слагат
брашното, смлените бадеми, бакпулверът, солта, готовото ленено яйце, кленовият сироп, портокаловият сок, портокаловите корички и разтопеното кокосово масло. </span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0TAIXOh8k8lWyzs0zhpIopyrcen-UzK7hSEvFDyU-CVUixlmfCPp6u476njQFMl6iMkpC-7tq4Fe25J4sRNmFx-2PvZmgMqKs39ZlgImvbzbSS0-lQBZufOXTlq2ErAhdANV_r06BWUcNjmRZSnmmBFGzzVOuo32hfYCwT8WUrkOSp4rI8jZRNOktZ0MO/s4958/DSC09590.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3329" data-original-width="4958" height="269" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0TAIXOh8k8lWyzs0zhpIopyrcen-UzK7hSEvFDyU-CVUixlmfCPp6u476njQFMl6iMkpC-7tq4Fe25J4sRNmFx-2PvZmgMqKs39ZlgImvbzbSS0-lQBZufOXTlq2ErAhdANV_r06BWUcNjmRZSnmmBFGzzVOuo32hfYCwT8WUrkOSp4rI8jZRNOktZ0MO/w400-h269/DSC09590.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Всички
продукти се разбъркват добре.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXKHy6lvnhBC8DD4mVbDUme8AI3ozjc3BoaELnHmdbxoVrpU7lHcRkE1MfWbmqnRXbfBi1CKDg3Yld57aZiUTz2cm0wN553LaLKPK6SkV_oh_rnELrF3cjCmhU3LgA-TT3Tk-upl6DtbZgtQ67c-6DR_qtNGo-ckyzdZH7kfXDa2MvAYORS3ZJBXjABCqv/s4762/DSC09595.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3282" data-original-width="4762" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXKHy6lvnhBC8DD4mVbDUme8AI3ozjc3BoaELnHmdbxoVrpU7lHcRkE1MfWbmqnRXbfBi1CKDg3Yld57aZiUTz2cm0wN553LaLKPK6SkV_oh_rnELrF3cjCmhU3LgA-TT3Tk-upl6DtbZgtQ67c-6DR_qtNGo-ckyzdZH7kfXDa2MvAYORS3ZJBXjABCqv/w400-h276/DSC09595.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Тестото се разделя на
две равни части и към едната се добавя разтвореното в топлата вода какао.
Разбърква се до еднородност.<o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Ij4SclW9p6NfDYPRWkEUa7zjCInMChKMFPShSr2Bw8uPEVO-bjXLG1oNxQzMUwQQmQ5IkvrlZ7FFpwQozdvFoPIY-He8-VBQvtCn3w5-E3wYCzhc4ui-cAODvtO-CZ9tw5oQYDDx_DNIvfVsmwLB8lJhVf0X4WGS5CB8RLME2bUC-hEE0Kp7BYWYXeBB/s5608/DSC09603.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2988" data-original-width="5608" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5Ij4SclW9p6NfDYPRWkEUa7zjCInMChKMFPShSr2Bw8uPEVO-bjXLG1oNxQzMUwQQmQ5IkvrlZ7FFpwQozdvFoPIY-He8-VBQvtCn3w5-E3wYCzhc4ui-cAODvtO-CZ9tw5oQYDDx_DNIvfVsmwLB8lJhVf0X4WGS5CB8RLME2bUC-hEE0Kp7BYWYXeBB/w400-h213/DSC09603.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Правоъгълна кексова
форма се застила с хартия за печене.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">С лъжици се сипват
във формата от двете смеси, като се редуват, докато свършат.<o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOZA0DWeEzDEIQf-TVyW98-YD2scuUMW7njQLExoZ9x8DVmjCAcs4h9tft90BDAiorXV6M64FYveZYEnMsq759lvPYqsBZ5wR17aaLqVfHH6EXmoaZw8LcFjfK7pEAmyGcIWuIesUZa8ySalZNjuCCpEIhQBNLrADE633FSoQOo3Lmp2-A0Vigtu4uS0e3/s6000/DSC09606.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2793" data-original-width="6000" height="186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOZA0DWeEzDEIQf-TVyW98-YD2scuUMW7njQLExoZ9x8DVmjCAcs4h9tft90BDAiorXV6M64FYveZYEnMsq759lvPYqsBZ5wR17aaLqVfHH6EXmoaZw8LcFjfK7pEAmyGcIWuIesUZa8ySalZNjuCCpEIhQBNLrADE633FSoQOo3Lmp2-A0Vigtu4uS0e3/w400-h186/DSC09606.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">С дървено шишче се
правят кръгови движения в тестото, за да се получи мраморен ефект.<o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1IdPwISdDVNOvjXhCDZddAU0lrrRCvEOfc4oJObxBOM9vijE_EJ1ojLESmGPVi2hjUW9szhatkDuPAsAqhPFpoYMkzSsCw95aYGN_9q9PG4fVWNNmpf1gOoASq1mlrYcBD-UpfVNYq03R-ptQbKLLYi2p81oCjJtuvWslakHPQHHTHrJMp95SDEros2U-/s5723/DSC09609.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2453" data-original-width="5723" height="171" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1IdPwISdDVNOvjXhCDZddAU0lrrRCvEOfc4oJObxBOM9vijE_EJ1ojLESmGPVi2hjUW9szhatkDuPAsAqhPFpoYMkzSsCw95aYGN_9q9PG4fVWNNmpf1gOoASq1mlrYcBD-UpfVNYq03R-ptQbKLLYi2p81oCjJtuvWslakHPQHHTHrJMp95SDEros2U-/w400-h171/DSC09609.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Кексът се пече в
предварително загрята на 180 градуса фурна (без вентилатор) около 50 минути. Готовността му се проверява с клечка за зъби.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKwY9PO9mc1srOb3zggUjHghUUOCvqokj5Lm4mQHWg-zvfk06h388y1c3axJGuLYDjIBHTx4Ys_-ZuGjnsWGSEBQH1XsANnRL_-Bp50cSeC085zI6JDI3WLRCKjtUKKxSgOppoC-YVewTy3tYwyxrkCmfBnfMcccYk0sZJT-56DFR1DRlyWoWWTFyBjXLM/s5827/DSC09613.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2683" data-original-width="5827" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKwY9PO9mc1srOb3zggUjHghUUOCvqokj5Lm4mQHWg-zvfk06h388y1c3axJGuLYDjIBHTx4Ys_-ZuGjnsWGSEBQH1XsANnRL_-Bp50cSeC085zI6JDI3WLRCKjtUKKxSgOppoC-YVewTy3tYwyxrkCmfBnfMcccYk0sZJT-56DFR1DRlyWoWWTFyBjXLM/w400-h184/DSC09613.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Изважда се върху метална решетка и се оставя да се охлади напълно.<o:p></o:p></span></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Черният шоколад се
стапя на водна баня заедно с кокосовото масло. Кексът се залива с шоколадовата
глазура и се поръсва с портокаловите корички.</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUuXP32rD6cEnK-QFYaRGPNJKI4Gc5TCAhG5virv9hIZPBjVmjw-2VAO_2wzJgO3WQb7zWULNTEQJ2OsX02jQaIpgh-pjptTB3yZ2aSwzsTjNUqX6mSIK4L8EktUHCvY4P45drjEkJ12cb_w4OpQOsLeDykmrhTHkBff1ngVGQyZ929fgxWMgsjXDtBd72/s5384/DSC09622.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2603" data-original-width="5384" height="194" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUuXP32rD6cEnK-QFYaRGPNJKI4Gc5TCAhG5virv9hIZPBjVmjw-2VAO_2wzJgO3WQb7zWULNTEQJ2OsX02jQaIpgh-pjptTB3yZ2aSwzsTjNUqX6mSIK4L8EktUHCvY4P45drjEkJ12cb_w4OpQOsLeDykmrhTHkBff1ngVGQyZ929fgxWMgsjXDtBd72/w400-h194/DSC09622.JPG" width="400" /></a></div><p></p><p style="text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Прибира се в хладилника за час, за да стегне шоколадът и е готов за сервиране.<o:p></o:p></span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiov3OWyJLb_C9JSofyEBMWYjRQ-VFiQAGAkzqyeEck0aZz2RqYGyNaiMyzUCSZMe0Y9PkDdYNmlsI5jpwcA9Yoi2It5KsPdbvE_JlhLtmwzErUvlXNNb58eJa6vx_HFTzOQpklfzLODQDz_ecQpJg2Gq_AV6ishoYtUTQCKpsT8E5PdqwHhLnuqsA88Zb/s3441/DSC09828.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3441" data-original-width="2541" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiov3OWyJLb_C9JSofyEBMWYjRQ-VFiQAGAkzqyeEck0aZz2RqYGyNaiMyzUCSZMe0Y9PkDdYNmlsI5jpwcA9Yoi2It5KsPdbvE_JlhLtmwzErUvlXNNb58eJa6vx_HFTzOQpklfzLODQDz_ecQpJg2Gq_AV6ishoYtUTQCKpsT8E5PdqwHhLnuqsA88Zb/w472-h640/DSC09828.JPG" width="472" /></a></div><p></p></div>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-86861521795211425472023-06-14T15:49:00.005+03:002023-08-02T14:55:19.926+03:00<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span face=""Arial","sans-serif"" style="font-size: 36pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"><a href="https://ilianabalk.blogspot.com/2023/06/4-1-450-kcal-600.html">Запеканка от патладжан, леща и сладки картофи</a><o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzXE3fQFI97jnQXgfzWc6dHBor5eEayzQPVZfuGRbbqKG6lk5XwUcOcVBNZ0Nhels1pEy0qFfuuizQtaFmlwhhCLxFJTfv3XJnRJhc6dWURJ_P0axu18Q3s0_4LdAL81kx2e_iknvm-xM7EF4pGkxRKmA4WTAL2VB8zUfVHeGdG9EFR69s5TBj4rTX-A/s6000/DSC07330.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzXE3fQFI97jnQXgfzWc6dHBor5eEayzQPVZfuGRbbqKG6lk5XwUcOcVBNZ0Nhels1pEy0qFfuuizQtaFmlwhhCLxFJTfv3XJnRJhc6dWURJ_P0axu18Q3s0_4LdAL81kx2e_iknvm-xM7EF4pGkxRKmA4WTAL2VB8zUfVHeGdG9EFR69s5TBj4rTX-A/w360-h640/DSC07330.JPG" width="360" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.theslimmingfoodie.com/lentil-aubergine-and-butternut-squash-bake/?fbclid=IwAR3Pp0c4xq07Ym7mLElBPUz_EnzXB3xTXl2KrLxNm6c1AopIJTH95dOPNp8">тук</a></span></p><p class="MsoNormal" style="line-height: normal; text-align: left;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти
за 4 порции:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="color: #2b00fe;"><span style="font-family: georgia; font-size: large;">Калории в 1 порция: </span><span style="font-family: georgia; font-size: large;">450</span><span style="font-family: georgia; font-size: large;"> kcal</span></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">600 г. патладжан, нарязан на шайби с дебелина 1 см.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">250 г. сварена леща (може и от консерва)<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">200 г. кромид лук, нарязан на ситно<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">300 г. сладки картофи, нарязани на кубчета<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">100 г. печурки, нарязани на едро<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">400 г. домати на кубчета от консерва<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">5-6 скилидки чесън<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 ч. л. сух риган<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 ч. л. сух босилек<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">сол и черен пипер на вкус<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">50 мл. зехтин или олио<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">125 г. моцарела или кашкавал<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">20 г. настърган пармезан<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcuUpzk35gnTM3-TlU82OWdSob7Th9a1nD1-LHzBKgL07VStd0FrxpvhB2PKIFZ9Bw6qNYoTn3lGA-cxEC8_K4s4oZW0OVlUXVfQIgY5Yxt0dmFF7aznCDRS-HDy2bGH9nrJyo3-OorbGnzawhGawY_iOY90kmSBfKQ9C1d0TgcwKKOkQfjWsIIkLNaw/s6000/DSC07408.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcuUpzk35gnTM3-TlU82OWdSob7Th9a1nD1-LHzBKgL07VStd0FrxpvhB2PKIFZ9Bw6qNYoTn3lGA-cxEC8_K4s4oZW0OVlUXVfQIgY5Yxt0dmFF7aznCDRS-HDy2bGH9nrJyo3-OorbGnzawhGawY_iOY90kmSBfKQ9C1d0TgcwKKOkQfjWsIIkLNaw/w360-h640/DSC07408.JPG" width="360" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Патладжанът се посолява и се слага в гевгир за 20
минути. След това се измива и се подсушава. Подрежда се в тава, покрита с
хартия за печене, подправя се със сол и бял пипер и се полива с 20 мл. олио.
Пече се в предварително загрята на 180 градуса фурна 20-25 минути. Оставя се
настрана.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Нарязаните на кубчета сладки картофи се подправят със
сол и бял пипер, поливат се с 10 мл. олио и се пекат на 180 градуса 12-15
минути, като се разбъркват от време на време.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">В тиган се загрява останалата мазнина (20 мл.). Лукът
и чесънът се задушават до омекване 5-6 минути. Добавят се доматите и 100 мл.
топла вода и сосът се оставя да къкри на слаб огън около 10 минути. Прибавят се
изпечените сладки картофи и гъбите. Вари се още 5 минути. Накрая се
добавят сварената леща, риганът и босилекът. Разбърква се.<o:p></o:p></span></p><p style="text-align: center;">
</p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">В касерола се сипва 1/2 от доматения сос и се
разпределя равномерно. Подреждат се половината от резените патладжан. Сипва се
останалият сос. Отгоре се разпределя накъсаната моцарела (настърган кашкавал) и
се подреждат останалите филийки патладжан. Ястието се поръсва с настъргания пармезан и се пече на 180 градуса 15-17 минути до златисто.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8dSvUg83IB9asgMJIjov6zjchA07QfBosKGnb2xiR5lamYCK7yJUnqsuPnpG_0chW1pwxc05gM82A3iFgV0u_gUeFAJaQv6wzEAvn9ay21kq4lAX8NgKad-6fvmzcWxR1vQemU0HWQRIvGwhvY4Hjz2fI0_szZcuL75Zq-c39nvd-AGwChoboNMrhuQ/s5681/DSC07334.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="5681" data-original-width="3276" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8dSvUg83IB9asgMJIjov6zjchA07QfBosKGnb2xiR5lamYCK7yJUnqsuPnpG_0chW1pwxc05gM82A3iFgV0u_gUeFAJaQv6wzEAvn9ay21kq4lAX8NgKad-6fvmzcWxR1vQemU0HWQRIvGwhvY4Hjz2fI0_szZcuL75Zq-c39nvd-AGwChoboNMrhuQ/w370-h640/DSC07334.JPG" width="370" /></a></div><p></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-35445601816547830792023-06-07T17:48:00.002+03:002023-06-08T15:26:16.794+03:00<p style="text-align: center;"></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span face=""Arial","sans-serif"" style="font-size: 36pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG;"><a href="https://ilianabalk.blogspot.com/2023/06/24-180.html">Шоколадова торта с бира Гинес</a><o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-gOerBqag9ocVAW_W0_X43tIER5cBVDtN_Nt18Q9RIdydKLUKRbdm-dvdReGPogqKNz4krnkMXmLLxw_fEl-McWk0eMblHlKRgx2LuVC8HLFRuY9ba_8fEsPZw11070jV5gB-KvhTPvHqeBUJwCncMSDf8TCQx7cZEbn2cEo_Ypm4PCEe8I15KElS6Q/s6000/DSC05451.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-gOerBqag9ocVAW_W0_X43tIER5cBVDtN_Nt18Q9RIdydKLUKRbdm-dvdReGPogqKNz4krnkMXmLLxw_fEl-McWk0eMblHlKRgx2LuVC8HLFRuY9ba_8fEsPZw11070jV5gB-KvhTPvHqeBUJwCncMSDf8TCQx7cZEbn2cEo_Ypm4PCEe8I15KElS6Q/w360-h640/DSC05451.JPG" width="360" /></a></span></div><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><br /></span><p></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Продукти
за форма с диаметър 24 см:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За
тестото:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">180 г. меко краве масло<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">150 г. шоколадов кувертюр<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">300 мл. тъмна бира Гинес<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">50 г. какао<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">200 г. кафява захар<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">3 яйца<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">200 г. заквасена сметана<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">10 г. ванилена захар<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">300 г. брашно<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">10 г. сода бикарбонат<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">щипка сол<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "Cambria","serif"; font-size: 24pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За
крема:<o:p></o:p></span></b></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">300 г. маскарпоне или крема сирене<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">50 г. захар<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">1 ч. л. ванилов екстракт<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><o:p> </o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOUXb8cvnhhGZW2II1rgV2ql7Fawj6f9fBghW3Duni4un1fvHIRNuj1Hq-XZbk60KveXw5Oe_4Q9XasZYWSKrHuy9Fuv3mKY7FlmMItiZpwMWhPhD7ZazQ5tFSjBHGpBYHx2bVTZmCJdPh8UWopAxA9OBCzjB8gMJhwbx6QI4CbOTDLZjdRqqXcd7JOg/s4745/DSC05529.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4745" data-original-width="2831" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOUXb8cvnhhGZW2II1rgV2ql7Fawj6f9fBghW3Duni4un1fvHIRNuj1Hq-XZbk60KveXw5Oe_4Q9XasZYWSKrHuy9Fuv3mKY7FlmMItiZpwMWhPhD7ZazQ5tFSjBHGpBYHx2bVTZmCJdPh8UWopAxA9OBCzjB8gMJhwbx6QI4CbOTDLZjdRqqXcd7JOg/w382-h640/DSC05529.JPG" width="382" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Маслото и шоколадът се стапят на водна баня, като се
разбъркват от време на време и съдът се сваля от котлона. Добавят се бирата Гинес,
какаото на прах и захарта. Сместа се разбърква, докато съставките се смесят.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">В купа се разбиват яйцата със заквасената сметана и
ванилията до гладка и кремообразна смес.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">На порции се добавя бирено-шоколадовата смес и се
разбива с телена бъркалка. Накрая се прибавят брашното, содата бикарбонат и
солта и се разбърква енергично, докато всичко се комбинира добре. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Тортена форма с диаметър 24 см. се застила с хартия за
печене, а стените и се намазват с масло. Сместа се сипва и се заглажда.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Пече се в предварително загрята на 180 градуса фурна
без вентилатор около 1 час. Проверява се с клечка за зъби. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">Сладкишът се оставя да се охлади напълно. Изважда се
от формата и се прехвърля в подходяща чиния. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: "Cambria","serif"; font-size: 20pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: BG; mso-hansi-theme-font: major-latin;">За крема, маскарпонето (крема сиренето) се разбива със
захарта и ваниловият екстракт. Кремът се разпределя върху изстиналия сладкиш.
Десертът се охлажда за 1-2 часа и е готов за сервиране. <o:p></o:p></span></p><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizJWLIq8fp6kctyfOeo_TZQGsiUkLT1II-G7uqkKTWusUYkMUDSSh7OzeKwMwvKQGi3C6NiHeXvOISmejjGJ1fllO6X-AlP92dvIWTK5Ye-QRfR-pjQqW4NrwFUYKecS9omtZwPp0PVwn5vlSY-GgDenAx1L8xTCNIDLWb3Pi41m_P7c6JCLuxgcCVRA/s6000/DSC05618.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizJWLIq8fp6kctyfOeo_TZQGsiUkLT1II-G7uqkKTWusUYkMUDSSh7OzeKwMwvKQGi3C6NiHeXvOISmejjGJ1fllO6X-AlP92dvIWTK5Ye-QRfR-pjQqW4NrwFUYKecS9omtZwPp0PVwn5vlSY-GgDenAx1L8xTCNIDLWb3Pi41m_P7c6JCLuxgcCVRA/w360-h640/DSC05618.JPG" width="360" /></a></div><br />Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0tag:blogger.com,1999:blog-2444348327832596230.post-47599741799109875072023-06-03T16:52:00.003+03:002023-06-03T16:54:53.613+03:00<p align="center" style="text-align: center;"><b><span face="Arial, "sans-serif"" style="font-size: 36pt;"> <a href="https://ilianabalk.blogspot.com/2023/06/4-1-320-kcal-800.html?m=1">Гръцка картофена яхния със спанак</a><o:p></o:p></span></b></p><p align="center" style="text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4HD-k7ilmEL3DLEPaD23_ItVYJJchvIz_VALn1xJ2n2azx78wSUnmmj0jInqzV1l3VQbE-gRrrtDkdTqzi-jDIOvFltBhq08kSQhye8o7oG0Tvs9VD0fmvTB4aT_ERX6soQ3fhGIqXMFqiV_6RaGHKixJZylOfOaZdp5xrxTkxpou9IuENqbuLh7-aw/s4576/DSC09118.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4576" data-original-width="3375" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4HD-k7ilmEL3DLEPaD23_ItVYJJchvIz_VALn1xJ2n2azx78wSUnmmj0jInqzV1l3VQbE-gRrrtDkdTqzi-jDIOvFltBhq08kSQhye8o7oG0Tvs9VD0fmvTB4aT_ERX6soQ3fhGIqXMFqiV_6RaGHKixJZylOfOaZdp5xrxTkxpou9IuENqbuLh7-aw/w472-h640/DSC09118.JPG" width="472" /></a></div><br /><p align="center" style="text-align: center;"><br /></p><p style="text-align: left;"><span style="color: #f1c232; font-family: verdana; font-size: medium;">Адаптирано от <a href="https://www.dimitrasdishes.com/greek-spinach-potato-stew/?fbclid=IwAR0_ez09utrGYxG1IMn0aunrwW-0QB9LkKXaO5muh8pMjFyMDk4XMVNz7RU">тук</a></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;">Продукти за 4 порции:<o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="font-family: Cambria, "serif"; font-size: 24pt;"> </span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><b><span style="color: #2b00fe; font-family: georgia; font-size: large;">Калории в 1 порция: 320 kcal</span><span style="font-family: Cambria, serif; font-size: 24pt;"><o:p></o:p></span></b></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">800 г. картофи, нарязани на едро<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">800 г. бейби спанак (спанак, манголд)<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 глава кромид лук, нарязан на синто - 50
г.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 връзка зелен лук<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">4 скилидки чесън<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">40 мл. зехтин<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">400 г. домати на кубчета (от консерва)<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сол и черен пипер на вкус<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">1 ч. л. сух копър ( сух джоджен)<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">сокът на 1/2 лимон<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 20pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiagSawXszghkFs0o3Ssm34wZYrIa6o496O3K-ziflAG7HRBCxB3amedtpohcZyCE4dsLUS3Ar9prJEKwWXNma4lgvTVI-4IAH5clvdZSG6pW_VjgHFD_Puf5GzeMwop1tFGU7KPZsMiC3_6uvDUnJQE51pwjuFfbJ80dTiVQnS2CkjZr22bYvsf2pHjg/s6000/DSC09148.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiagSawXszghkFs0o3Ssm34wZYrIa6o496O3K-ziflAG7HRBCxB3amedtpohcZyCE4dsLUS3Ar9prJEKwWXNma4lgvTVI-4IAH5clvdZSG6pW_VjgHFD_Puf5GzeMwop1tFGU7KPZsMiC3_6uvDUnJQE51pwjuFfbJ80dTiVQnS2CkjZr22bYvsf2pHjg/w360-h640/DSC09148.JPG" width="360" /></a></div><div style="text-align: center;"><span style="font-family: Cambria, "serif"; font-size: 26.6667px;"><br /></span></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Двата вида лук се задушават в мазнината за
3-4 минути. Добавя се чесънът и се разбърква за 20 секунди, за да освободи
аромата си. Прибавят се нарязаните картофи и доматите на кубчета.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Подправят се със сол, черен пипер и
сух копър (джоджен).<o:p></o:p></span></p><p style="text-align: center;">
</p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;"><span style="font-family: Cambria, "serif"; font-size: 20pt;">Заливат се с 500 мл. топла вода.
Тенджерата се похлупва, котлонът се намалява и ястието се вари около 25-30
минути. Разбърква се от време на време. Сипва се измитият и нарязан спанак и се
готви още 10 минути. Накрая се прибавя лимоновият сок и се разбърква.<o:p></o:p></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSvamK4GLcTjDH2tvo1iHbO0x_TUD82yihKo-fDKiVtOgSLLgm1QioMNp1ZZ4CmiADTe1Jw-I3tuewKJ7PYfdaKAhUTK8azWQST1zx2DxUuv3o-KHTucv9BhoFwV0iHSI2Nf9l5iZ8pseiSkThgYDQpAduJLWGkzNSdr5sl4j7gadDn94J89g_NBuatA/s6000/DSC09168.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6000" data-original-width="3376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSvamK4GLcTjDH2tvo1iHbO0x_TUD82yihKo-fDKiVtOgSLLgm1QioMNp1ZZ4CmiADTe1Jw-I3tuewKJ7PYfdaKAhUTK8azWQST1zx2DxUuv3o-KHTucv9BhoFwV0iHSI2Nf9l5iZ8pseiSkThgYDQpAduJLWGkzNSdr5sl4j7gadDn94J89g_NBuatA/w360-h640/DSC09168.JPG" width="360" /></a></div><br /><p style="text-align: center;"><br /></p>Илиана Балканскаhttp://www.blogger.com/profile/09926158777417406122noreply@blogger.com0